Profile / United States
Sally Bohanon-Davis, LPC, LCPC
Texas
Licensed counselor - Stress and trauma
See online therapy options- Stress and anxiety
- Trauma and abuse
- Cognitive Behavioral Therapy
About Sally
Sally Bohanon-Davis is a Licensed Professional Counselor, LPC, and a Licensed Clinical Professional Counselor, LCPC, with six years of clinical experience based in Texas. She works with people dealing with stress, anxiety, trauma and abuse, depression, and addictions. Sally focuses on practical steps people can try between sessions. She conducts sessions in English.
Her approach mixes problem-solving and listening. She uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test different responses. Client-Centered techniques are used to keep conversations focused on what the person wants to change. Mindfulness tools are offered to help with intense emotions and grounding.
Sally also draws on psychodynamic ideas to look at repeating patterns that cause distress. Solution-Focused methods help set small, achievable goals and measure progress. Together these methods make sessions concrete and action-oriented.
She has worked with issues such as abandonment, codependency, control problems, and mood and personality disorders. She also has experience relevant to first responders, veterans, and military-related concerns. Sessions aim to identify a few clear priorities and try specific strategies that can be practiced in daily life.
Cost varies depending on location, and sessions use a subscription that can be canceled at any time. International clients are not currently accepted. To begin, a person selects the See online therapy options button, completes a short matching questionnaire, and schedules a first session.
How Sally combines structured methods for remote work
Many of her sessions use Cognitive Behavioral Therapy to identify unhelpful thoughts and test practical behavior changes. CBT sessions often include brief exercises, homework, and measurable goals to reduce symptoms like anxiety or low mood.She also uses Client-Centered Therapy to keep the work focused on the person's priorities and to make sure the pace fits what they want. Mindfulness Therapy provides short grounding practices and attention exercises to manage strong emotions and reactivity.
Finding the right approach is part of the process. She works with each person to decide whether CBT, client-centered methods, mindfulness, or a combination will best fit their needs, goals, and preferences. That choice is made collaboratively and can be adjusted as progress is tracked.
The biography does not list specific session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Many people find that remote sessions let them practice strategies in the settings where problems occur and then discuss results in the next meeting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas, Idaho
Languages
English
Frequently asked questions
What concerns does she help with most often?
Sally focuses on stress, anxiety, trauma and abuse, depression, and addictions. She also addresses related topics like abandonment, codependency, and control issues.
How would she describe her therapeutic style?
Her style is practical and structured. Sessions combine talking with clear strategies to try between meetings.
How much clinical experience does she have?
She has six years of professional experience working with mental health concerns.
What credentials and location are listed?
She holds LPC and LCPC credentials and practices in Texas.
Which languages are supported and can she see international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Session formats are not specified in the biography; confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapy is provided through a subscription that can be canceled at any time.
How do I get started with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.