Profile / United States
Stacey Mack, LMSW
Michigan
LMSW - Anxiety and mood support
See online therapy options- CBT focused
- Mindfulness methods
- Motivational interviewing
About Stacey
Stacey Mack is a Licensed Master Social Worker (LMSW) practicing in Michigan with 15 years of experience. She focuses on stress, anxiety, low self-esteem, depression, addictions, relationship and family concerns, trauma and abuse, grief, parenting, anger, coping with life changes, and ADHD.
Stacey uses straightforward, practical methods to help people notice unhelpful thoughts and habits. She listens to what matters most and works with each person to set clear, concrete goals. Sessions emphasize small, doable steps rather than vague plans.
Her day-to-day approach blends Cognitive Behavioral Therapy with client-centered conversations. That means she helps clients test thoughts, try new behaviors, and reflect on what works. Mindfulness practices and motivational interviewing are included when they fit the goals discussed together.
Stacey aims to help people build useful skills for handling stress, managing mood, and improving focus. She works on short-term strategies like coping skills and problem-solving alongside longer-term patterns such as self-esteem and relationship habits. Progress is tracked with practical homework and review of what changed between sessions.
Clients can expect direct feedback and collaborative planning. Stacey supports people who want concrete tools for everyday problems and who like a structured, goal-oriented style. To begin, she asks a few questions to match priorities and then plans the first session.
How Stacey uses structured approaches in online sessions
Stacey often uses Cognitive Behavioral Therapy to help people notice and test unhelpful thoughts. CBT focuses on the link between thoughts, feelings, and actions and helps with anxiety, depression, and ADHD-related difficulties.She also uses Client-Centered Therapy to keep the conversation focused on the client's priorities. That approach means sessions follow what the client brings and build from their strengths. Mindfulness Therapy appears as short practices to help with stress and grounding during emotionally intense moments.
Finding the right mix of methods is part of the work. Stacey will collaborate with each person to decide which approaches fit their goals and preferences. She adjusts the plan as progress and needs become clearer over time.
Session formats are not listed in the biography, so confirm available options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Therapists and licensed professionals typically use goal-focused exercises, worksheets, and behavioral experiments that translate well to remote sessions.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
15+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She helps with stress, anxiety, low self-esteem, depression, addictions, relationship and family issues, trauma and abuse, grief, parenting, anger, coping with life changes, and ADHD.
How would you describe her therapeutic style?
Her style is practical and goal-oriented, using clear steps to change thoughts and behaviors and regular check-ins on progress.
How much experience does she have?
She has 15 years of clinical experience as a practicing therapist in Michigan.
What credentials and location are listed?
She is a Licensed Master Social Worker (LMSW) based in Michigan.
Are sessions available in other languages?
Sessions are offered in English.
Can people outside the US work with her?
International clients are accepted.
How are sessions paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What is the first step to start working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.