Profile / United States
Stacy Murphy, LPC
Wyoming
LPC in Wyoming - anxiety and life changes
See online therapy options- CBT techniques
- DBT skills
- Mindfulness tools
About Stacy
Stacy Murphy is a Licensed Professional Counselor (LPC) in Wyoming with seven years of clinical experience. She works with adults facing stress, anxiety, depression, grief, trauma and abuse, and relationship and parenting concerns. Stacy also addresses addictions, anger, self-esteem, career questions, bipolar management, coping with life changes, and ADHD.
Stacy focuses on clear, practical steps people can try in daily life. She uses cognitive behavioral techniques to notice unhelpful thoughts and test different responses. She also draws on client-centered listening and skills from dialectical behavior therapy and mindfulness in sessions.
Sessions start with concrete goals and a short plan for what to try between meetings. Stacy offers space to talk through recent problems and to practice coping tools during the session. She checks progress each time and adjusts methods based on what helps most.
Her background includes seven years of work in clinical settings supporting adults through life transitions and crisis points. The LPC credential indicates a professional counseling license in Wyoming. Stacy uses that experience to guide practical strategies rather than abstract theory.
Stacy works collaboratively with people who want structured approaches to change. She encourages small experiments with thinking and behavior, then reviews what works. This approach aims to make everyday tasks feel more manageable and decisions clearer.
How Stacy integrates CBT and skills work online
Stacy uses Cognitive Behavioral Therapy to help people identify unhelpful thinking and test new ways of responding. CBT sessions focus on simple experiments and homework that target daily thoughts and behaviors, which can reduce overwhelm and improve problem solving.She also uses client-centered listening to clarify what matters most to the person. That means the therapist listens, reflects, and helps set goals based on the client's priorities. Dialectical Behavior Therapy skills are added when emotion regulation and distress tolerance are needed, offering practical tools for handling intense feelings.
Choosing an approach is collaborative. Stacy will work with each person to decide whether CBT, client-centered methods, DBT skills, or a mix fits their needs and goals. The plan can change as progress is reviewed.
The biography does not specify which online session formats Stacy offers, so confirm current options before booking. Many people find online sessions helpful for fitting therapy around work, childcare, or travel. Shorter check-ins, working without video, or scheduling sessions outside typical work hours are practical ways online work can fit into everyday life.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
7+ years
Listed in
Wyoming
Languages
English
Frequently asked questions
What kinds of concerns does she address most often?
She works with stress, anxiety, depression, grief, trauma and abuse, family and relationship matters, parenting strain, addictions, anger, self-esteem, career questions, bipolar issues, coping with life changes, and ADHD.
How would you describe her therapeutic style?
Her style is collaborative and practical, focusing on concrete steps and skills clients can use between sessions.
What is her professional background?
She has seven years of clinical experience working with adults through transitions and emotional challenges.
What credential does she hold and where does she practice?
She is an LPC, a Licensed Professional Counselor, and practices in Wyoming.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list session formats; please confirm current session options before booking.
How does cost and payment work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with Stacy?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.