Profile / United States
Stephanie MacMurtrie, LPC
Pennsylvania
LPC in Pennsylvania - Anxiety and Stress
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness techniques
- Goal focused sessions
About Stephanie
Stephanie MacMurtrie is an LPC licensed in Pennsylvania with seven years of clinical experience. She works with adults on stress, anxiety, relationships, self-esteem, career issues, and coping with life changes. She also supports people facing trauma, addictions, parenting strain, anger, intimacy concerns, and depression.
Her approach is practical and conversational. She uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try different responses. She also draws on client-centered methods to make sessions collaborative and on mindfulness techniques for managing tense moments.
Sessions are goal-focused and tend to emphasize clear steps and homework between meetings. Conversations aim to identify patterns that keep problems going and then test small changes to see what works. Problem solving and motivational interviewing are used when someone needs help deciding on next steps or building motivation.
Stephanie keeps explanations straightforward and uses everyday language. She helps people break big issues into manageable tasks. The emphasis is on small, doable changes rather than long lectures.
In therapy she works with each client to set short-term goals and check progress. She invites regular feedback so the plan can be adjusted. To begin she asks clients to complete a short matching questionnaire and then schedule a first session through the site.
How Stephanie Uses CBT and Related Approaches Online
Stephanie commonly combines Cognitive Behavioral Therapy with client-centered listening and mindfulness techniques. CBT involves identifying unhelpful thoughts and testing small behavioral changes to see what shifts in daily life. Client-centered work focuses on listening and collaborating so goals reflect the client's priorities. Mindfulness practices teach brief attention and breathing exercises to reduce reactivity in stressful moments.Finding the right mix of methods is part of the work. She will assess needs, discuss options, and agree on a plan together. That may mean starting with CBT skills, adding motivational interviewing when motivation is low, or using mindfulness tools for moment-to-moment coping.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy around work, parenting, or travel. They also allow brief check-ins when a full in-person visit would be hard to arrange. The therapist aims to match session length and frequency to the client's goals and daily schedule.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
7+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, relationship concerns, self-esteem, career difficulties, depression, trauma, addictions, parenting strain, anger, and intimacy-related issues.
How would she describe her therapeutic style?
Her style is practical and conversational. Sessions focus on clear steps, small experiments, and straightforward tools to try between meetings.
How much clinical experience does she have?
She has seven years of experience working with adult clients in clinical settings and community care.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, practicing in Pennsylvania.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are session costs handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What are the first steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.