Profile / United States
Tiffany Riley, LCPC
Montana
LCPC in Montana - Anxiety and Trauma
See online therapy options- CBT methods
- Emotion-focused work
- Skills and problem solving
About Tiffany
Tiffany Riley is a Licensed Clinical Professional Counselor (LCPC) in Montana with 22 years of experience in behavioral health. She works with people who bring stress, anxiety, trauma and abuse, depression, ADHD, relationship and family concerns, parenting challenges, grief, eating issues, bipolar mood concerns, anger, compassion fatigue, and coping with life changes.
She focuses on what each person brings to sessions and listens for the issues they want to address. Sessions use direct conversation and practical strategies rather than long theory talks. Tiffany aims to give clear feedback and help people try new ways of thinking and acting.
Her approach draws on Cognitive Behavioral Therapy alongside client-centered methods and emotion-focused work. She also uses elements from Dialectical Behavior Therapy and existential perspectives when those fit the problem. That lets her offer both skills practice and deeper discussion of meaning and values.
In therapy she pays attention to patterns that keep problems going, like repetitive negative thoughts or avoidance. She helps people notice those patterns, test different responses, and build small, manageable changes. Sessions often include skill-building, problem-solving, and focused conversation about what happens between people.
Tiffany trained at the University of Montana and the University of Great Falls and brings two decades of front-line experience to clinical work. She provides services in English and does not accept international clients. To start, visitors are invited to use the site matching process and schedule an initial session.
How her approaches translate to online work
CBT focuses on identifying unhelpful thoughts and testing them with new actions. It uses short exercises and practical experiments to reduce worry, mood symptoms, and avoidance. Client-Centered Therapy emphasizes listening and reflecting so people feel heard and can steer sessions toward their concerns. Dialectical Behavior Therapy brings concrete skills for managing intense emotions and improving interpersonal effectiveness.Deciding which approach to use is a collaborative part of the work. The therapist will talk with each person about goals and preferences, then suggest techniques to try. That may mean using CBT exercises one week and skills practice or reflective conversation the next, depending on what helps most.
The site listing does not specify session formats here, so confirm available online options before booking. Many people choose online sessions because they fit into daily life more easily - they can take a shorter check-in during a break, avoid travel time, or use sessions when getting to an office is difficult. Whatever the format, sessions aim to be practical and to build skills and awareness that can be used between meetings.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
22+ years
Listed in
Montana
Languages
English
Frequently asked questions
What issues does she help with most often?
She works with stress, anxiety, trauma and abuse, depression, ADHD, relationship and family concerns, parenting, grief, eating issues, bipolar concerns, anger, compassion fatigue, and coping with life changes.
How would you describe her therapeutic style?
Her style is practical and direct. She listens for what you bring, offers clear feedback, and helps you try new ways of thinking and acting.
How much clinical experience does she have?
She has 22 years of experience in the behavioral health field, with extensive time working as a therapist.
What are her credentials and location?
She holds the LCPC credential and practices in Montana.
Which languages are supported and are international clients accepted?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
Session formats are not specified here; please confirm current online and in-person options before booking.
How does pricing work?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.