Profile / United States
Virgen Garcia Figueroa, LCSW-C, LCSW
Florida
LCSW-C in Florida - anxiety and mood support
See online therapy options- Cognitive Behavioral Therapy
- Bilingual English Spanish
- Motivational interviewing
About Virgen
Virgen Garcia Figueroa is a Licensed Clinical Social Worker - Certified (LCSW-C) and LCSW practicing in Florida with ten years of experience. She works with people dealing with stress, anxiety, addictions, trauma and abuse, anger, low self-esteem, grief, bipolar disorder, depression, coping with life changes, and ADHD. Sessions are available in English and Spanish.
She uses practical, problem-focused approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered methods, motivational interviewing, and narrative techniques. In sessions she listens, asks reflective questions, and helps people notice thoughts and habits that get in the way. She offers concrete skills to try between meetings and brings a straightforward pace to conversations.
Her style centers on clear goals and step-by-step work rather than long abstract talk. Clients can expect to set short-term targets and check progress regularly. When substance use is present, motivational interviewing is used to explore readiness for change and next steps.
For trauma, she combines skills training and narrative methods to help people manage distressing memories and emotional reactions. For mood disorders and anxiety, she uses CBT techniques to identify unhelpful thinking and test alternative ways of responding. Sessions include discussion, skill practice, and planning for real-life situations.
She encourages people to use what fits their life and to try small experiments between sessions. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the platform's booking flow.
How CBT and related approaches work online
Virgen uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and routines. CBT sessions focus on specific problems, clear goals, and practical exercises to try between meetings. This helps with anxiety, depression, and attention issues.She also uses client-centered methods that prioritize listening and reflective questions to understand what matters to each person. Dialectical Behavior Therapy skills are used when emotional regulation and coping under stress are priorities; DBT offers concrete strategies for managing strong feelings and improving interpersonal effectiveness.
Choosing a method is collaborative. The therapist will work with the client to test approaches and adjust as needed based on goals and what works in daily life. Expect a mix of discussion, skill teaching, and small experiments to practice outside sessions.
The original biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Talk with the therapist when scheduling to pick the session setup that best matches practical needs and preferences.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
10+ years
Listed in
Florida, Texas, Maryland
Languages
English, Spanish
Frequently asked questions
What concerns does she help with most often?
She helps people with stress, anxiety, addiction issues, trauma and abuse, anger, low self-esteem, grief, bipolar disorder, depression, life changes, and ADHD.
How does she use Cognitive Behavioral Therapy in sessions?
CBT is used to identify unhelpful thoughts and test different responses. Sessions include exercises and homework to practice new skills between meetings.
What is her background and experience?
She has ten years of experience as a clinician and holds a Master of Social Work. Her practice has focused on mood, anxiety, trauma, and substance use concerns.
What credentials and location are listed?
She holds LCSW (Florida), LCSW (Texas), and LCSW-C (Maryland) credentials and practices in Florida.
Which languages are supported in sessions?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.