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William Solari

Profile / United States

William Solari, LPC

Texas

Licensed Professional Counselor - Stress and Anxiety

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  • Cognitive Behavioral Therapy
  • Mindfulness techniques
  • Solution-focused goals

About William

William Solari is a Licensed Professional Counselor (LPC) in Texas with five years of clinical experience. He works with adolescents and adults on stress, anxiety, relationship concerns, career questions, and other life challenges. He also helps people facing issues like depression, grief, parenting strain, anger, addiction, ADHD, trauma and sleeping problems.

Solari holds a master’s degree from the University of North Texas and runs a private practice in Frisco called Therapy with Purpose. He favors direct, practical conversations that identify unhelpful thoughts and habits. Sessions focus on clear goals and steps that can be tried between meetings.

He uses Cognitive Behavioral Therapy alongside mindfulness and motivational interviewing tools to help clients notice patterns and try different responses. Solution-focused techniques are used to set short-term goals and track progress. The work is organized around specific skills rather than long, open-ended talk.

In sessions he helps clients make simple behavioral changes, practice coping strategies, and break problems into manageable parts. He supports people through transitions such as career moves, relationship shifts, grief, and parenting stress. Progress is tracked with small, measurable steps that connect to the client’s priorities.

People interested in working with him begin by completing a short matching questionnaire and scheduling a first session. Costs vary by location and are billed through a cancellable subscription model. International clients are not currently accepted.

How William uses CBT and related approaches online

William combines Cognitive Behavioral Therapy with mindfulness and motivational interviewing tools in clear, practical ways. CBT is used to spot unhelpful thoughts and test new behaviors through brief experiments. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve focus. Motivational interviewing helps clarify what matters most and builds momentum for change.

Choosing the right approach is part of the work. He will collaborate with each client to decide which methods fit their goals and preferences. That means starting with a practical plan, revisiting progress, and adjusting techniques based on what actually helps.

Session formats are not listed in the original biography, so please confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, shorten routine check-ins when needed, and reduce travel time. It also allows sessions to focus on homework review, skill practice, and setting small measurable goals that connect to daily life.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes

Also works with

AddictionsFamily conflictsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementDepressionCoachingCompassion fatigueADHD

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

5+ years

Listed in

Texas

Languages

English

Frequently asked questions

What kinds of concerns does he help with?

He works with stress, anxiety, relationship issues, career questions, depression, grief, parenting, anger, addictions, trauma, ADHD and related life challenges.

How does he use Cognitive Behavioral Therapy in sessions?

CBT is used to identify unhelpful thoughts and behaviors and to practice alternative responses. Sessions include skill practice and short homework tasks to try between meetings.

What is his clinical background and experience?

He has five years of experience and holds a master’s degree from the University of North Texas.

What credential does he hold and where does he work?

He is a Licensed Professional Counselor (LPC) in Texas and maintains a private practice called Therapy with Purpose in Frisco.

Which languages are supported during sessions?

Sessions are offered in English.

Can international clients work with him?

International clients are not currently accepted.

How are sessions paid for and what do they cost?

Costs vary with location and sessions use a subscription that can be canceled at any time; specific pricing is provided during sign-up.

What steps do I take to begin?

Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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William Solari

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