Profile / United States
Yvonne Oree, LCSW
North Carolina
Licensed Clinical Social Worker - Anxiety and Addictions
See online therapy options- CBT techniques
- Mindfulness skills
- Solution-focused work
About Yvonne
Yvonne Oree is a Licensed Clinical Social Worker (LCSW) in North Carolina with 15 years of clinical experience. She works with people dealing with stress, anxiety, addiction, anger, self-esteem concerns, depression, relationship and family issues, trauma and abuse, grief, intimacy-related matters, eating and sleeping difficulties, parenting and career challenges, bipolar disorder, and coping with life changes. Sessions are conducted in English and international clients are not accepted.
Her approach is practical and straightforward. She uses client-centered methods and solution-focused strategies to identify specific goals. Cognitive Behavioral Therapy (CBT) and mindfulness techniques are used to notice unhelpful thoughts and try different responses. Motivational Interviewing helps when change feels difficult or stalled.
Yvonne emphasizes skill building and clear steps that people can use between sessions. She works on coping strategies for mood and addiction concerns and addresses relationship and parenting stress in individual sessions. Her work includes attention to domestic violence and women’s issues when relevant to a person’s goals.
She holds North Carolina LCSW credentials and has 15 years of experience in mental health and substance use contexts. Costs vary by location and sessions operate through a subscription model that can be canceled at any time. Sessions are scheduled after completing a short matching questionnaire on the platform.
To begin, a prospective client selects the online therapy options button, completes the questionnaire, and schedules a first session. Confirm current session formats before booking to be sure they meet personal needs.
How her approaches translate to online sessions
Yvonne uses Cognitive Behavioral Therapy to help people spot unhelpful thinking patterns and practice specific behavior changes. CBT sessions often include short exercises and homework so skills are applied between meetings. Client-Centered Therapy focuses on listening and clarifying what matters most to the person, helping set practical goals for change.Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve concentration. These techniques can support anxiety, sleep problems, and cravings by training moment-to-moment awareness rather than relying on willpower alone. Together, these approaches aim to give concrete tools that can be used right away.
Deciding which approach to use is a collaborative process. The therapist reviews a person’s goals and preferences and suggests methods to try. Sessions include regular check-ins to see what’s helping and what to adjust, so the plan changes as progress is made.
Confirm current session options before booking to know how meetings are scheduled. Online work can make it easier to fit sessions into a busy week, allow for shorter check-ins when needed, and remove travel time. These practical benefits often help people keep momentum with therapy while balancing everyday responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
North Carolina, Virginia
Languages
English
Frequently asked questions
What concerns does she focus on?
She addresses stress, anxiety, addictions, anger, self-esteem, depression, relationship and family issues, trauma and abuse, grief, intimacy-related problems, eating and sleeping concerns, parenting, career issues, bipolar disorder, and coping with life changes.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify and change unhelpful thoughts and behaviors. This often involves practicing new ways of responding between sessions.
What is her clinical background?
She has 15 years of experience working in mental health and substance use settings, supporting a range of mood, addiction, and trauma-related concerns.
Where is she licensed and practicing?
She is a Licensed Clinical Social Worker with NC LCSW credentials and practices in North Carolina.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.