Profile / United States
Alicia Elliott, LPC
Wisconsin
Licensed Professional Counselor - Relationships and Anxiety
See online therapy options- CBT based techniques
- Mindfulness practices
- Solution-focused goals
About Alicia
Alicia Elliott is a Licensed Professional Counselor (LPC) in Wisconsin with four years of clinical experience. She works with people facing stress, anxiety, relationship and family concerns, and mood-related issues like depression and bipolar symptoms. She also helps with attention concerns such as ADHD, intimacy and self-esteem struggles, and practical problems at work or home.
Her approach is straightforward and conversational. She listens to what is most pressing and then suggests small, concrete changes to try between sessions. Cognitive Behavioral Therapy (CBT) is one of the methods she uses to identify unhelpful thoughts and test new responses. She also draws on client-centered techniques and mindfulness to keep sessions grounded in what the person is experiencing.
Alicia often works on communication skills, anger management, and coping strategies for life transitions. She can help people address eating concerns, addiction issues, fertility and pregnancy-related stress, and first responder challenges. Sessions may include setting short-term goals and practicing simple exercises for everyday life.
She asks new clients to complete a brief matching questionnaire and schedule a first session through the online options. Payment uses a subscription model that can be canceled at any time and varies by location. Sessions are offered in English and international clients are not accepted.
Her style is practical and focused on what changes a person can make now. People who want structured tools to manage thoughts, moods, and relationships may find this approach helpful.
How Alicia Uses CBT, Mindfulness, and Client-Centered Work Online
Alicia commonly incorporates Cognitive Behavioral Therapy to help identify unhelpful thought patterns and test new behaviors. CBT offers clear strategies for anxiety, depression, and stress by breaking problems into manageable steps. She also uses Mindfulness Therapy to teach attention skills and simple breathing or grounding practices that reduce reactivity. Client-Centered Therapy is part of her style as well, meaning she prioritizes listening and responding to what matters most to the person in front of her.Deciding which approach to use is collaborative. Alicia will talk with each person about goals and preferences, try concrete techniques, and adjust the plan based on what helps. That way the work stays practical and focused on measurable steps rather than abstract ideas.
If you want to try online sessions, confirm the exact session formats before booking since the biography does not list specific options. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, and allow use of worksheets or mindfulness exercises during the meeting. Licensed professionals often find that structured approaches like CBT translate well to remote sessions because they rely on homework, tracking, and short skills practice that can be done between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What concerns does she help with most often?
She works with stress, anxiety, relationship and family issues, depression, bipolar symptoms, ADHD, self-esteem, and intimacy-related concerns.
How would you describe her therapeutic style?
Her style is practical and conversational. She uses structured techniques like CBT alongside client-centered listening and mindfulness exercises.
How much clinical experience does she have?
She has four years of professional experience as a counselor in clinical settings.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Wisconsin and practices in that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions arranged and what does payment look like?
Sessions use a subscription that can be canceled at any time and fees vary with location.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.