Profile / United States
Amanda Buchanan, LCSW
Kentucky
LCSW in Kentucky - Anxiety and Addiction
See online therapy options- CBT and DBT informed
- Motivational interviewing
- LGBTQ issues focus
About Amanda
Amanda Buchanan is an LCSW - Licensed Clinical Social Worker practicing in Kentucky with 15 years of experience. She helps people who are dealing with stress, anxiety, addictions, LGBTQ concerns, trauma and abuse, and depression. Her work is aimed at practical change rather than vague promises.
She uses clear, structured methods to address unhelpful thoughts and behaviors. Sessions focus on identifying patterns that keep problems going and trying small experiments to test different responses. Cognitive Behavioral Therapy and elements of Dialectical Behavior Therapy and Motivational Interviewing inform this work.
Amanda pays attention to issues that often overlap with mental health symptoms. These include social anxiety and phobia, panic attacks, post-traumatic stress, caregiver strain, and family of origin problems. She also works with people navigating sexuality, gender dysphoria, kink and alternative sex culture, polyamory and non-monogamous relationships, and HIV / AIDS concerns.
When addiction is part of the picture, she brings a practical, goal-oriented stance to reduce harm and build motivation for change. For trauma-related problems the emphasis is on safety, manageable steps, and building skills to reduce distress. For identity-related concerns the work is respectful and nonjudgmental.
Sessions are straightforward conversations about thoughts, feelings, and actions. Clients leave with concrete strategies to practice between meetings and measures to track progress. The approach is collaborative and focused on skills people can use in day-to-day life.
How Amanda uses CBT, DBT, and Motivational Interviewing online
Amanda draws on Cognitive Behavioral Therapy to help people recognize and change unhelpful thought patterns and behaviors. CBT is practical and task-focused and is often used for anxiety, depression, panic, and social anxiety by breaking problems into manageable steps.She also uses components of Dialectical Behavior Therapy to teach emotion regulation and interpersonal skills. DBT tools can help with strong emotions, distress tolerance, and improving day-to-day coping. Motivational Interviewing is used to explore readiness for change and build motivation when substance use or other behavioral changes are a concern.
Finding the right mix of approaches is part of the work. Amanda will collaborate with each person to decide which methods fit their goals and preferences, and she adjusts the plan as progress is tracked.
The biography does not specify which online session formats are available, so confirm current options before booking. Online sessions can make it easier to fit therapy into a workday, reduce travel time, allow shorter check-ins when needed, and let people meet from quieter surroundings or when being on camera is not preferred. Licensed professionals can use structured tools and worksheets in virtual sessions the same way they do in person.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Kentucky, Tennessee, Oregon
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, addictions, trauma and abuse, depression, and LGBTQ related issues along with related areas such as social anxiety, panic, and caregiver stress.
How would you describe her therapeutic style?
Her style is practical and structured. Sessions focus on noticing unhelpful thoughts and trying specific skills between meetings.
How much clinical experience does she have?
She has 15 years of clinical experience supporting people through a range of emotional and behavioral challenges.
What credentials and location should I know?
She is an LCSW - Licensed Clinical Social Worker practicing in Kentucky.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.