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Amra Mesic

Profile / United States

Amra Mesic, LMHC

Florida

LMHC - Anxiety and Stress

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About Amra

Amra Mesic is a Licensed Mental Health Counselor (LMHC) practicing in Florida with five years of clinical experience. She works with people facing stress, anxiety, depression, trauma and abuse, ADHD, relationship strain, grief, anger, parenting and family-related concerns. She speaks English and Bosnian.

She uses practical, skills-focused methods such as cognitive behavioral strategies and acceptance and commitment ideas to help clients notice unhelpful thoughts and try different responses. Sessions often include client-centered conversation and mindfulness techniques to slow down strong reactions and make behavior changes more deliberate.

Amra trained at the University of North Florida and Webster University and completed a PhD in Advanced Studies in Human Behavior. She draws on that academic background to break down problems into clear steps and measurable goals. Her LMHC credential is listed as FL LMHC.

In meetings she focuses on concrete tools - short exercises to test new habits, simple thought records, and small behavioral experiments. These tools are paired with motivational interviewing moves to clarify values and strengthen reasons to change.

She can speak with people in English or Bosnian. People who want to begin are asked to use the platform's matching questionnaire and schedule a first session. Note that she cannot provide services to residents of Duval County, Florida.

How her approaches translate to online care

CBT is a skills-based approach that helps people spot patterns of thinking that increase stress. It uses short exercises and behavioral experiments to try new responses and reduce unhelpful habits. Acceptance and Commitment Therapy (ACT) focuses on clarifying values and accepting difficult feelings while taking small committed actions toward what matters. Client-centered therapy centers the conversation on the person's experience and uses reflective listening to help them organize thoughts and priorities.

Finding the right mix of methods is part of the work together. The therapist will talk with the client about goals, preferences and practical limits, and suggest which approaches to try first. That collaborative process helps decide whether to focus on thought records, values-based actions, mindfulness practice, or a combination.

Session formats are not specified in the profile, so confirm current options before booking. Online sessions can make it easier to fit therapy around work, childcare, or travel and they often allow for shorter check-ins or flexible scheduling. If a client prefers less time on video, conversations can be arranged to match what works best for day-to-day life.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression

Also works with

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Listed in

Florida

Languages

English, Bosnian

Frequently asked questions

What concerns does she address most often?

She works with stress, anxiety, depression, trauma and abuse, ADHD, relationship strain, grief, anger, parenting and family conflict.

How does she use Cognitive Behavioral Therapy?

She uses CBT techniques to help people identify unhelpful thoughts and test different responses with short behavioral experiments.

What is her clinical background and experience?

She has five years of clinical experience, a Masters of Arts in Counseling, and a PhD in Advanced Studies in Human Behavior.

What credential does she hold and where does she practice?

She holds the FL LMHC credential and practices in Florida.

Which languages are supported in sessions?

Sessions are offered in English and Bosnian.

Can people outside the United States work with her?

International clients are not currently accepted.

How are sessions scheduled and what about formats?

Confirm current session options before booking; the platform's matching questionnaire and scheduling flow will show what formats are available.

How does billing and cost work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Amra Mesic

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