Profile / United States
Andromeda Duncan, LPC
Oklahoma
LPC in Oklahoma - Anxiety and Family concerns
See online therapy options- CBT techniques
- Client-centered talk
- Solution-focused goals
About Andromeda
Andromeda Duncan is an LPC - Licensed Professional Counselor in Oklahoma with eight years of clinical experience. She focuses on stress, anxiety, family concerns, grief, depression, and anger. She also notes work with domestic violence, family of origin issues, and related concerns. Her practice uses straightforward methods to help people manage hard feelings.
Andi uses practical techniques to notice and change unhelpful thoughts and habits. She draws on Cognitive Behavioral Therapy to identify patterns that keep problems going. She also uses client-centered conversation to hear what matters most to each person and solution-focused steps to set clear, short-term goals.
Sessions tend to be direct and goal-oriented. People can expect to talk about specific situations, notice automatic thoughts, and try new responses between meetings. Homework or brief practice tasks may be suggested to test what works in real life.
Her background includes work in community and school settings and experience with hospice and end-of-life counseling. She has also supported people facing panic, post-traumatic stress, self-harm, social anxiety, and struggles with guilt or shame. This range informs her approach to common and complex problems.
Andromeda welcomes international clients and conducts work in English. She asks new clients to complete a short matching questionnaire and then schedule a first session so they can discuss goals and next steps together.
How her approaches translate to online work
Andromeda uses Cognitive Behavioral Therapy to help people spot automatic thoughts and try new behaviors. CBT breaks problems into thoughts, feelings, and actions so small experiments can be planned and reviewed between sessions.She also uses client-centered methods, which focus on listening and reflecting so the client’s priorities guide each session. Solution-Focused Therapy appears in her practice as short, concrete goal-setting and steps to test what improves daily functioning.
Choosing the right approach is a collaborative process. She will explore your goals, preferences, and the problems you want to change, and then suggest approaches to try. Adjustments are made based on what works in practice, not fixed in advance.
The original profile does not specify session formats, so confirm the available online options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. These practical benefits help people try focused CBT exercises and solution-focused steps without rearranging their whole day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Arkansas, Oklahoma
Languages
English
Frequently asked questions
What kinds of problems does she address most often?
She helps people with stress, anxiety, family concerns, grief, depression, and anger, plus related issues such as panic, post-traumatic stress, and social anxiety.
How would she describe her therapeutic style?
Her work is practical and goal-oriented, emphasizing clear steps, noticing unhelpful thoughts, and trying different responses between sessions.
How much clinical experience does she have?
She holds eight years of professional experience as an LPC and has worked in community and school settings as part of that background.
What are her credentials and where is she located?
She is an LPC - Licensed Professional Counselor licensed in Oklahoma and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English, and she is able to work with international clients.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How are sessions paid for and what does cost look like?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first appointment?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session to discuss goals and next steps.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.