Profile / United States
Angela Ellison, LPC
Alabama
Licensed Professional Counselor - Anxiety and Mood
See online therapy options- CBT based work
- Motivational Interviewing
- Solution-Focused Therapy
About Angela
Angela Ellison is a Licensed Professional Counselor (LPC) practicing in Alabama with three years of experience. She works with people facing stress, anxiety, depression, relationship and intimacy concerns, grief, and issues around self-esteem. Angela also addresses parenting strain, caregiver stress, sleep problems, anger, career questions, ADHD, and mood concerns.
Her approach is practical and goal-focused. She uses Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thoughts and try different responses. She also draws on Motivational Interviewing and Solution-Focused Therapy to support change and identify next steps.
Sessions typically focus on building clearer communication skills, improving day-to-day routines, and developing coping strategies for mood and anxiety symptoms. Angela helps people break down problems into small, manageable steps and tests new habits between sessions. She pays attention to how thoughts, behaviors, and emotions interact in everyday life.
She integrates clients' personal values into the work, including faith when clients choose to bring it in. That can shape goals, homework, or coping practices. The work is collaborative: goals and methods are set together and reviewed as progress is made.
Angela aims to help people strengthen emotional regulation and self-worth while addressing practical issues like sleep, parenting demands, and communication problems. People who prefer structured, skills-focused sessions may find this style useful.
How her approaches translate to online sessions
Angela uses Cognitive Behavioral Therapy to map the links between thoughts, actions, and moods. CBT sessions online often include structured check-ins, worksheets, and small experiments to try during the week. Motivational Interviewing is used to clarify a person's reasons for change and build commitment in manageable steps. Solution-Focused Therapy zeroes in on concrete next steps and practical goals to move forward quickly.Choosing the right approach is part of the work. Angela discusses goals and preferences with each person and tests methods that fit those aims. That collaborative check helps decide whether CBT, motivational techniques, or solution-focused strategies will be most useful for a given concern.
Confirm current session options before booking since formats are not specified in the biography. Online sessions can make scheduling easier and help fit therapy into a work break or a busy day. They can also allow for shorter check-ins or sessions that do not require video when that better fits someone's needs. Many people find this flexibility helps keep momentum between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What concerns does she help with most often?
She helps people with stress, anxiety, depression, relationship and intimacy-related issues, grief, self-esteem, sleep problems, parenting strain, caregiver stress, and ADHD among other concerns.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and test alternative responses. Sessions include practical exercises and behavioral experiments to change habits between meetings.
What is her clinical background and experience?
She is a Licensed Professional Counselor with three years of clinical experience working with mood and anxiety concerns and related life stressors.
Where is she licensed and based?
She holds an Alabama LPC credential and practices in Alabama.
Which languages are supported?
Sessions are offered in English.
Does she work with clients outside the United States?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.