Profile / United States
Angela Mitchell, LCPC
Illinois
LCPC - Stress and relationship concerns
See online therapy options- Cognitive Behavioral Therapy
- Phone chat messaging
- Solution-focused work
About Angela
Angela Mitchell is an Illinois Licensed Clinical Professional Counselor (LCPC) with 18 years of experience. She helps people manage stress, anxiety, relationship and family concerns, depression, grief, parenting challenges, anger, career questions, bipolar mood issues, and coping with life changes. She also focuses on communication problems, self-love, women's issues, and workplace stress.
She uses straightforward, practical methods in sessions. Angela often draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and habits. She may also use solution-focused work and motivational interviewing to set goals and find small ways to move forward.
In phone, live chat, and messaging sessions she focuses on clear steps clients can try between meetings. Conversations aim to identify a few specific patterns to change and simple experiments to test new responses. Sessions are paced to fit into daily life and to build skills people can use right away.
Her background includes a Master’s degree in Professional Counseling from Lindenwood University and many years working across mental health settings. That experience informs both problem-solving and longer-term work when that fits a client's needs.
When someone starts with Angela they complete a short questionnaire and schedule a first meeting. The initial contact focuses on practical goals, what has helped before, and what a workable next step might be. She uses a subscription model for sessions that can be canceled at any time.
How Angela uses practical approaches in remote sessions
Angela commonly uses Cognitive Behavioral Therapy to help people identify thought patterns and daily habits that increase stress or low mood. CBT sessions focus on clear steps - noticing a thought, testing it, and trying a different behavior to see what changes.She also draws on Mindfulness Therapy to slow reactive patterns by working on present-moment noticing and simple breathing or attention skills. Motivational Interviewing is used to clarify what matters to a person and to build small, realistic steps toward that goal.
Finding the right mix of approaches is part of the work. Angela will talk with each person about goals, past attempts, and preferences, and together they decide which methods to try first. That collaborative choice can shift as progress is reviewed.
The biography lists phone, live chat, and messaging as her session formats rather than video. If you are unsure which format fits your routine, confirm the current options before booking. Remote sessions can make it easier to fit therapy into a work break, avoid travel time, use a shorter check-in when needed, or choose a lower-bandwidth option when internet quality varies.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What kinds of problems does Angela help with?
She works with stress, anxiety, relationship and family concerns, depression, grief, parenting, anger, career issues, bipolar mood management, and coping with life changes.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people spot unhelpful thoughts and routines and to try small behavior changes that reduce distress.
What experience does she bring to sessions?
Angela has 18 years of counseling experience across a range of mental health settings and holds a Master’s degree in Professional Counseling.
What credential does she hold and where is she based?
She is an Illinois Licensed Clinical Professional Counselor (LCPC) and practices from Illinois.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are used?
Her biography specifies phone, live chat, and messaging formats rather than live video. Confirm current session options before booking to be sure they meet your needs.
How are costs and starting steps handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.