Profile / United States
Antonio Ellzey, Sr., LCPC
Illinois
LCPC - Stress and relationship concerns
See online therapy options- Cognitive Behavioral Therapy
- Breathing and tapping methods
- Client-centered support
About Antonio
Antonio Ellzey, Sr. is an Illinois Licensed Clinical Professional Counselor (LCPC) with 22 years of experience. He works with stress, anxiety, relationship and family concerns, grief, depression, addictions, trauma and abuse, and a range of other issues including ADHD and bipolar. He practices in Illinois and offers therapy in English.
He uses Cognitive Behavioral Therapy (CBT) to help people notice and change unhelpful thoughts and habits. He also draws on client-centered and psychodynamic ideas to help people understand how past experiences shape current reactions. Practical skills such as breathing exercises, tapping (Emotional Freedom Technique), and short anxiety diversion practices are offered to use between sessions.
Sessions focus on clear, actionable steps. Antonio encourages clients to try brief exercises and track how those changes affect mood and relationships. He aims to teach ways of managing intense feelings and improving everyday functioning without promising specific outcomes.
His background includes military service in the Army Reserves and leadership in community and faith settings. He holds a Master of Science in Counseling and is a National Certified Counselor (NCC) in addition to his LCPC credential. He has been enrolled in doctoral study in Counselor Education and Supervision.
Clients can expect a practical, skills-oriented approach that mixes short-term strategies and exploration of history when useful. He supports working through parenting challenges, intimacy issues, career stress, and coping with life changes. Before booking, confirm the current session formats and scheduling options.
How his approaches translate to online sessions
Antonio uses Cognitive Behavioral Therapy to pinpoint specific thoughts and behaviors and then practice new responses. CBT sessions often include homework such as tracking thoughts, trying brief breathing exercises, or testing small behavior changes to reduce stress and improve relationships.He also draws on client-centered methods, which focus on listening and helping the client set the pace and direction of work. This helps people clarify goals and decide what practical steps to try. When useful, psychodynamic ideas are used to look at how past patterns influence current reactions and relationships, offering context for ongoing change.
Finding the best approach is collaborative. The therapist will work with the client to choose which methods to try based on goals, current problems, and personal preferences. That choice can change as progress is made or new issues appear.
The original biography does not list specific session formats, so confirm options before booking. Online work can make it easier to fit sessions into a busy week, allow for brief check-ins when schedules are tight, and let people practice skills between appointments. Ask about the available session types when you complete the matching questionnaire so you can pick what fits your routine.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
22+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What concerns does he help with most often?
He works with stress, anxiety, relationship and family concerns, grief, depression, addictions, trauma and abuse, intimacy problems, eating and sleeping issues, parenting, anger, self-esteem, career matters, bipolar disorder, ADHD, and coping with life changes.
How does he use CBT in sessions?
He uses Cognitive Behavioral Therapy to help clients spot unhelpful thoughts and try different responses. Sessions often include short exercises and practice tasks to change thought patterns and behaviors.
What is his professional background?
He has 22 years of clinical experience, served 20 years in the Army Reserves, and has led community and church programs. He has a Master of Science in Counseling and is pursuing doctoral study in Counselor Education and Supervision.
What credentials and location are listed?
He is an LCPC licensed in Illinois and also holds National Certified Counselor (NCC) status. His practice is based in Illinois.
Which languages are supported and can he see international clients?
Sessions are offered in English. He does not accept international clients at this time.
What session formats are available?
The original biography does not specify session formats. Confirm the current session options before booking to know whether in-person or remote sessions are offered.
How is cost handled?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.