Profile / United States
Arlene Bishop, LCSW
Florida
LCSW in Florida - Mood and behavior concerns
See online therapy options- Addictions
- Anxiety
- CBT methods
About Arlene
Arlene Bishop is a Licensed Clinical Social Worker (LCSW) in Florida with 28 years of experience. She helps people facing addiction, mood disorders, anxiety, relationship and family concerns, parenting stress, grief, and related challenges.
She uses clear, practical methods to address problems people bring to sessions. That can mean noticing unhelpful thoughts, testing small behavior changes, or practicing skills to manage strong emotions. Sessions focus on concrete steps people can try between meetings.
Her background combines many years of social work practice and a range of clinical approaches. She draws on Cognitive Behavioral Therapy (CBT) to identify thinking patterns that keep problems going. She also uses Client-Centered techniques to listen and build a working plan together.
Dialectical Behavior Therapy (DBT) skills and mindfulness practices are added when managing intense emotions or stress. Emotionally-Focused Therapy (EFT) ideas inform work around intimacy and relationship patterns. Treatment plans aim to match the methods to the problem at hand.
She works with people on issues such as ADHD, bipolar disorder, postpartum depression, trauma and substance use, as well as less common concerns like trichotillomania or hoarding. The approach is practical and stepwise - notice patterns, try adjustments, and review what helps.
People who choose her can expect a straightforward plan, regular check-ins on progress, and options to shift methods if something isn’t working. Sessions emphasize usable tools for daily life rather than long theoretical discussions.
How therapeutic approaches are used in online sessions
Arlene frequently draws on Cognitive Behavioral Therapy to help people spot thinking and behavior patterns that contribute to mood and stress problems. CBT sessions focus on clear steps - tracking thoughts, testing small changes, and reviewing what works for everyday life.She also uses Client-Centered Therapy to listen, reflect, and co-create a practical plan based on the person’s concerns and goals. That approach keeps the work collaborative and grounded in what the client wants to change.
Dialectical Behavior Therapy (DBT) skills and mindfulness techniques are added when emotion regulation or intense stress is an issue; these give specific exercises for managing impulses and reducing overwhelm. The therapist will help decide which approaches fit best based on the client’s needs, goals, and preferences.
Practical benefits of online work include fitting sessions into a busy schedule and reducing travel time. If you want to proceed, confirm which session formats are currently offered before booking so you know how meetings will be held. The process is collaborative: the therapist and client try approaches, track progress, and adjust the plan when needed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with addictions, bipolar disorder, depression, anxiety, grief, parenting stress, relationship and family concerns, and several other issues listed in her profile.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and test different behaviors. Sessions often include practical exercises to try between meetings.
What is her clinical experience?
She has 28 years of social work experience and has worked with a wide range of diagnoses and concerns.
What credentials and location apply?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can she work with international clients?
She does not accept international clients at this time.
What formats do sessions use and what does it cost?
Session formats are not specified in the biography; confirm current session options before booking. Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.