Profile / United States
Beatriz Grullon, LPC
Wyoming
Licensed LPC - Stress and Trauma
See online therapy options- CBT methods
- DBT skills
- Bilingual English Spanish
About Beatriz
Beatriz Grullon is an LPC - Licensed Professional Counselor with five years of experience practicing in Wyoming and Colorado. She works with people who are dealing with stress, anxiety, addictions, trauma and abuse, and depression. She speaks English and Spanish and focuses on practical help for everyday problems.
Beatriz uses straightforward methods to help people notice unhelpful thoughts and habits. She draws on Cognitive Behavioral Therapy to identify thinking patterns that keep problems going. She also uses client-centered techniques to listen and reflect what matters to each person.
Her work includes support for postpartum depression, mood disorders, and post-traumatic stress. She also addresses concerns tied to attachment, abandonment, codependency, and domestic violence. Immigration-related stress and veteran and armed forces issues are additional areas she helps with.
Sessions often focus on learning specific skills, trying small behavior changes, and reviewing what worked. Solution-focused strategies are used to set short-term goals and track progress. Trauma-focused methods are used when past events affect day-to-day functioning.
Beatriz aims to be practical and direct in sessions. She helps people plan concrete steps, practice new responses, and notice gradual changes. Her bilingual work in English and Spanish supports those who prefer either language.
How her approaches translate to online work
Beatriz uses Cognitive Behavioral Therapy to help people identify patterns of thinking and behavior that keep problems stable. CBT sessions focus on clear exercises, experimenting with new responses, and practical homework to try between meetings.She also uses Client-Centered Therapy, which emphasizes attentive listening and reflecting back what clients say so they can organize their thoughts. This approach helps when someone needs to clarify priorities or make decisions. Dialectical Behavior Therapy offers concrete emotion regulation and distress-tolerance skills that are useful for intense moods and impulsive behaviors.
Finding the right approach is part of the work. She will review goals and preferences with each person and recommend CBT, DBT skills, or client-centered techniques as appropriate. This is a collaborative process where methods are adjusted based on what helps most.
If you are considering online sessions, confirm the available session formats before booking since they are not listed here. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Talk with her about practical needs like whether you prefer video, audio-only, or another option so sessions can fit into daily life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Wyoming, Colorado
Languages
English, Spanish
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, addictions, trauma and abuse, and depression. Additional focuses include attachment issues, postpartum concerns, and mood disorders.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people spot unhelpful thoughts and test new ways of thinking and acting. Sessions include concrete exercises and homework to practice skills between meetings.
What is her background and experience?
She holds an LPC credential and has five years of clinical experience working in Wyoming and Colorado. Her work includes trauma-informed and client-centered approaches.
Where is she based and licensed?
She is based in Wyoming and holds LPC credentials in Colorado and Wyoming as listed CO LPC and WY LPC.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.