Profile / United States
Bonnie Jackman, LICSW
Massachusetts
LICSW - Stress and School-related issues
See online therapy options- CBT and solution-focused
- School systems support
- Short-term goal work
About Bonnie
Bonnie Jackman is a Licensed Independent Clinical Social Worker (LICSW) with 30 years of experience in Massachusetts. She works with people facing stress, anxiety, depression, grief, and parenting concerns. She also addresses ADHD, eating and sleeping problems, relationship struggles, anger, trauma and abuse, and LGBT issues.
Her early work focused on children and families and much of her career was spent supporting students in school settings. That background makes her familiar with school systems, teacher conflicts, and practical steps families can take when school problems arise. She also consults with school staff about workplace challenges.
Bonnie favors brief, focused therapy when that fits a client's goals. She often works toward a specific problem or target and checks progress along the way. When a clear goal is identified, she uses short-term strategies aimed at resolving that issue.
Her approach draws from Cognitive Behavioral Therapy, client-centered methods, mindfulness, and solution-focused techniques. She helps people notice unhelpful thoughts, try different responses, and build small behavioral changes that add up over time. Sessions are conversational and goal-directed rather than open-ended.
Bonnie speaks English and does not accept international clients. Fees vary by location and sessions use a subscription model that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How CBT, client-centered, and mindfulness work online
This therapist combines Cognitive Behavioral Therapy, client-centered techniques, and mindfulness in a practical, online setting. CBT focuses on identifying unhelpful thoughts and testing new ways of reacting; it is useful for anxiety, depression, sleep and worry. Client-centered methods prioritize the person's concerns and use reflective conversation to clarify goals and choices. Mindfulness practice adds simple attention exercises to reduce reactivity and improve focus.Finding the right approach is part of the work. Bonnie will collaborate with each person to decide which methods fit their goals and daily life. That choice can change as progress is made, with the therapist checking in and adjusting focus toward the most useful steps.
The therapist's session formats are not specified in the biography, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time. These practical benefits help people keep consistent sessions while they practice CBT skills, try solution-focused experiments, and build mindful habits.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
30+ years
Listed in
Massachusetts
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, parenting concerns, ADHD, eating and sleeping issues, relationship and anger problems, trauma and LGBT topics.
How does she use Cognitive Behavioral Therapy?
She uses CBT techniques to help people notice unhelpful thoughts and practice different responses. The work is practical and aimed at changing thoughts and behaviors that keep problems going.
What is her experience background?
She has 30 years of clinical experience, with much of her career supporting children in school settings and working with families during transitions and crises.
What are her credentials and location?
She is an MA LICSW and practices in Massachusetts.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients.
How are sessions priced and billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.