Profile / United States
BreeAnne Williams, LCSW
California
LCSW - Anxiety and Trauma focus
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness techniques
- Solution-focused steps
About BreeAnne
BreeAnne Williams is a Licensed Clinical Social Worker (LCSW) in California with 6 years of clinical experience. She works with people dealing with stress, anxiety, trauma and abuse, low self-esteem, depression, and major life changes. Her straightforward style focuses on practical steps clients can try between sessions.
In sessions she centers the person's own perspective and strengths. She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and habits and then tests small changes to see what helps. She also draws on client-centered methods to keep the conversation focused on the client's priorities and values.
Mindfulness techniques are introduced to help clients notice their bodily and mental state without judgment. Motivational Interviewing supports people who are unsure about change by clarifying goals and increasing motivation. Solution-Focused Therapy helps clients set short-term, achievable steps when quick practical adjustments are needed.
Her work often addresses communication problems, guilt and shame, mood disorders, post-traumatic stress, and social anxiety. Sessions typically include talking through situations, experimenting with different responses, and reviewing what worked. BreeAnne emphasizes concrete skills clients can practice in daily life.
She asks clients to bring the issues they want to change and a willingness to try new strategies. The first meetings focus on clear goals and a simple plan to move forward. Follow-up sessions track progress and adjust the approach as needed.
How her approaches translate to online sessions
She frequently uses Cognitive Behavioral Therapy to spot thinking patterns and test small behavior changes. CBT sessions focus on concrete exercises and short experiments that translate well to remote work. Client-Centered Therapy keeps the conversation focused on the client's concerns and priorities, letting the therapist follow what matters most to the person.Finding the best approach is a collaborative process. She will work with clients to decide which methods fit their goals and preferences, and adjust the plan as progress is tracked. The therapist and client set clear, practical goals together and review what helps over time.
The biography does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce time spent traveling, and allow shorter check-ins when needed. Many people find they can practice CBT exercises between meetings more consistently when sessions fit around daily life.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, trauma and abuse, self-esteem issues, depression, and coping with life changes. Additional focus areas include communication problems, guilt and shame, mood disorders, post-traumatic stress, and social anxiety.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people recognize unhelpful thoughts and behaviors and to test small, practical changes. Sessions involve identifying patterns and trying concrete alternatives between meetings.
What is her professional background?
She has six years of professional experience providing therapy to people with anxiety, depression, trauma, and life stressors. Her work combines several approaches to match client needs.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in California. Her practice is located in California.
Does she work in other languages or with international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats does she offer?
The original biography does not list session formats. Confirm current session options before booking to know which formats are available.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Confirm exact pricing for your region when you start the matching process.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process begins the intake and lets you book an initial appointment.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.