Profile / United States
Brittanie Wooten, LPC
Pennsylvania
Licensed counselor - anxiety and parenting
See online therapy options- CBT methods
- DBT skills
- Client centered
About Brittanie
Brittanie Wooten, LPC, is a licensed professional counselor in Pennsylvania with seven years of experience. She helps people who feel overwhelmed by stress, anxiety, parenting demands, and big life changes. She also addresses compassion fatigue, low self-esteem, and worries tied to pregnancy and childbirth.
Brittanie invites practical conversation about what feels most urgent. She listens for patterns in thoughts and behaviors and then suggests concrete steps to try. Sessions focus on small, do-able changes that can reduce daily strain and boost confidence.
Her approach draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy ideas, and client-centered work. That means she pays attention to how thoughts, feelings, and actions interact, teaches skills for managing intense emotions, and centers the client's perspective in planning each step.
Typical topics include setting boundaries, managing overwhelm, communication problems, forgiveness, and working through guilt or shame. Brittanie also offers support around identity shifts linked to motherhood and women's issues, and she helps people reconnect with self-love and clearer values.
Sessions aim to build practical coping tools and better routines rather than focus only on talk. People can expect structured skill practice, check-ins on progress, and adjustments based on what helps. To begin, readers should confirm current session options before booking and follow the site's process to schedule a first appointment.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting back what the client says so sessions follow the client's priorities. This helps people clarify goals and decide which steps to try next. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and uses short exercises and homework to test new ways of thinking and behaving. Dialectical Behavior Therapy (DBT) offers concrete emotion-regulation and distress-tolerance skills that can help during intense moments.Finding the right mix of methods is part of the work. The therapist will collaborate with each person to pick approaches that match their goals, needs, and preferences and will adjust methods as progress is tracked.
The biography does not specify which online session formats are offered, so confirm available formats before booking. Online sessions can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and let clients use written tools or worksheets between meetings. Licensed professionals can still teach skills, review homework, and track small changes over time using remote sessions, while keeping the focus on practical steps that fit everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does she address most often?
She focuses on stress, anxiety, parenting strain, self-esteem, coping with life changes, and compassion fatigue, plus related topics like communication problems and guilt.
How would you describe her therapeutic style?
She uses practical, structured work that looks at thoughts, feelings, and actions. Sessions include skill practice and check-ins on what is or isn't helping.
How much clinical experience does she have?
She has seven years of experience working as a counselor in clinical settings and private practice.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor - practicing in Pennsylvania.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking.
How does pricing work for sessions?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.