Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Brittney Jackson

Profile / United States

Brittney Jackson, LCSW

Connecticut

Licensed Clinical Social Worker - Stress and Relationships

See online therapy options
  • Cognitive Behavioral Therapy
  • Client-centered methods
  • Emotion-focused work

About Brittney

Brittney Jackson is a Licensed Clinical Social Worker with 17 years of experience based in Connecticut. She works with people dealing with stress, anxiety, trauma and abuse, parenting strains, relationship and intimacy issues, grief, mood concerns such as depression and bipolar, ADHD, and career or life transitions.

She has a background in human services, criminal justice, and healthcare administration. In one role she served as Patient Services Director for the End Stage Renal Disease Network of New England and supported more than 15,000 patients and their families. She has also provided early childhood interventions focused on families affected by trauma and chronic stress.

Brittney uses a strengths-based outlook when assessing needs and planning care. Sessions focus on recognizable goals, skill building, and clear steps clients can try between meetings. She draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy tools as fits the situation.

Her style emphasizes practical strategies and learning new ways to respond to stress and upsetting thoughts. Work may include identifying patterns, practicing different responses, and tracking what changes help most. She pairs clinical approaches with creative problem solving honed from years in varied roles.

People who choose her often want structured, direct help with everyday problems and relationships. Before booking, readers should confirm current session formats and scheduling details to match their needs.

How Brittney applies approaches in online sessions

Client-Centered Therapy focuses on listening and reflecting what matters to the client. It helps people clarify their goals and notice what feels useful in day-to-day life. Cognitive Behavioral Therapy (CBT) looks at connections between thoughts, feelings, and actions and teaches concrete tools for changing unhelpful thinking and behaviors. It is often used for anxiety, depression, and stress-related problems. Emotionally-Focused Therapy (EFT) concentrates on emotions and patterns in relationships to improve connection and communication. Finding the right approach is part of the work. Brittney will collaborate with clients to identify which methods match their goals and preferences. That may mean using CBT techniques for thought work, client-centered listening for goal setting, or EFT elements for relationship concerns. The biography does not list specific session formats, so confirm current online options before booking. Many people choose remote sessions because they fit more easily into work and family schedules, allow shorter check-ins when needed, and remove travel time. The therapist and client can agree on practical details such as session length, frequency, and whether to include homework or between-session tracking to make progress feel manageable.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem

Also works with

LGBTRelationship issuesGriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)

Experience

17+ years

Listed in

Connecticut, Tennessee, Maryland, Virginia, Florida, Illinois, South Carolina

Languages

English

Frequently asked questions

What concerns does she address most often?

She helps people with stress, anxiety, trauma and abuse, parenting challenges, relationship and intimacy issues, grief, depression and bipolar mood concerns, ADHD, career changes, and coping with life transitions.

How would you describe her therapeutic style?

She uses a practical, strengths-based approach with clear steps and skill building. Sessions emphasize noticing unhelpful patterns and trying different, manageable responses.

What is her professional background?

She has 17 years of experience across human services, criminal justice, and healthcare administration, including a role as Patient Services Director supporting thousands of patients.

What credentials and location are listed?

She holds the LCSW credential and practices from Connecticut.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

The original biography does not specify session formats; confirm current options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Brittney Jackson

See online therapy options