Profile / United States
Brooke Brunken, LPC
Oklahoma
LPC in Oklahoma - stress and anxiety focus
See online therapy options- CBT techniques
- Solution-focused steps
- Motivational interviewing
About Brooke
Brooke Brunken is an LPC (Licensed Professional Counselor) in Oklahoma with 13 years of clinical experience. She focuses on everyday problems such as stress, anxiety, low self-esteem, depression, and coping with life changes. She also works with ADHD, LGBT concerns, relationship and family issues, trauma and abuse, parenting stress, anger, bipolar disorder, and compassion fatigue.
Brooke favors a practical, solution-focused style. She looks for small changes that can have a large impact. Sessions often involve identifying habits and routines that keep problems going and testing simple alternatives. She keeps language straightforward so people can try things between meetings.
Her approach draws on Cognitive Behavioral Therapy to notice unhelpful thoughts and behaviors and to try different ways of responding. She combines that with client-centered methods that prioritize the person's goals and motivational interviewing techniques to support change. Narrative and solution-focused ideas also shape short-term plans and steps forward.
In sessions she helps people map current patterns, set realistic goals, and track small wins. Brooke pays attention to daily routines, sleep, activity, and communication habits as part of the work. She encourages practical experiments rather than abstract discussion.
Brooke asks new clients to complete a short matching questionnaire and then schedule a first session. Costs vary with location, and sessions use a subscription that can be canceled at any time. Prospective clients should confirm current session options before booking.
How her approaches work in online sessions
Brooke uses Cognitive Behavioral Therapy in a practical way to help people notice unhelpful thoughts and test different responses. CBT sessions often involve short exercises, tracking thoughts and behaviors, and setting small experiments to change routines.She also works in a client-centered way that focuses on the person's goals and motivations. Motivational Interviewing methods help clarify readiness for change and break larger goals into doable steps.
Finding the right approach is part of the work. Brooke will discuss goals and preferences and help decide which methods to try first. That decision is collaborative and may shift as small experiments show what helps.
The therapist's biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into busy days, allow shorter check-ins when time is limited, and reduce travel time. These practical benefits can make regular, steady work on goals easier to maintain.
Areas of expertise
Also works with
Therapeutic approaches
Experience
13+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, self-esteem, depression, coping with life changes, ADHD, LGBT concerns, relationship and family issues, trauma and abuse, parenting stress, anger, bipolar, and compassion fatigue.
How would you describe her therapeutic style?
Her style is laid-back and solution-focused. She looks for small, practical changes clients can try between sessions.
How much clinical experience does she have?
She has 13 years of professional work experience as a counselor.
What credential does she hold and where is she based?
She is an LPC, Licensed Professional Counselor, practicing in Oklahoma.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Costs vary with location. Sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.