Profile / United States
Dr. Camilla Connor, LPC
Missouri
Dr. Camilla Connor, LPC - Stress and Trauma focus
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Attachment work
About Camilla
Dr. Camilla Connor is a Licensed Professional Counselor (LPC) in Missouri with 15 years of clinical experience. She works with adults on stress, anxiety, addictions, relationship problems, trauma and abuse, and depression. She also addresses concerns such as grief, intimacy, eating and sleeping issues, parenting strain, anger, self-esteem, career questions, bipolar disorder, and coping with life changes.
Dr. Connor has experience across residential settings, private practice, and university counseling. She describes her approach as drawing on multiple therapeutic methods to match a person's needs and goals. Sessions focus on practical steps people can try between meetings and on understanding how thoughts and behaviors shape current problems.
Her work explicitly uses Cognitive Behavioral Therapy along with Acceptance and Commitment Therapy, Attachment-Based Therapy, Emotionally-Focused Therapy, and Existential Therapy. Those methods inform how she helps people recognize unhelpful thoughts and patterns, and then test new ways of responding in everyday life.
In sessions she takes a collaborative stance. She helps people map out concrete goals, notice patterns that get in the way, and practice small behavioral experiments. Conversations include skill building, reflective work on relationships and values, and planning for next steps.
Practical concerns such as scheduling and cost are handled through a subscription model that can be canceled at any time. Sessions are conducted in English and are based in Missouri. Prospective clients are asked to complete a short matching questionnaire to schedule a first session.
How her approaches translate to online work
Dr. Connor uses Cognitive Behavioral Therapy to identify unhelpful thoughts and test new behaviors. CBT often focuses on concrete tasks and short experiments people can try between meetings to reduce anxiety or change routines.She also uses Acceptance and Commitment Therapy, which helps people clarify values and accept difficult thoughts while taking meaningful action. Attachment-Based Therapy is used to look at relationship patterns and how early bonds influence current interactions; it can help with intimacy and communication concerns.
Choosing the right approach is part of the work. Dr. Connor collaborates with people to match methods to their goals, needs, and preferences. She will adjust techniques over time if something isn’t helping.
Confirm which session formats are currently offered before booking, since the biography does not list specific formats. Online sessions can make it easier to fit counseling into a workday, reduce travel time, and allow focused skill practice from wherever people are located. If video is difficult, many therapists offer shorter phone check-ins or different arrangements to accommodate quieter surroundings or limited bandwidth, so ask about practical options when scheduling.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What problems does she commonly address?
She helps people with stress, anxiety, addictions, relationship issues, trauma and abuse, depression, grief, and related concerns listed in her profile.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and habits and to try practical behavior changes between sessions.
What is her professional background?
She has 15 years of experience working in residential settings, private practice, and university counseling.
What credentials and location apply?
She is a Licensed Professional Counselor (LPC) licensed in Missouri.
Which languages and international options are available?
Sessions are offered in English. International clients are not accepted at this time.
What session formats are offered?
Confirm the current session options before booking, as the biography does not list specific formats.
How is cost handled?
Session fees vary with location and are managed through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.