Profile / United States
Catherine Duthie, LCPC
Maine
Licensed Clinical Professional Counselor - Addiction and Mood
See online therapy options- Addictions and relapse prevention
- Cognitive behavioral methods
- Motivational interviewing
About Catherine
Catherine Duthie is a Licensed Clinical Professional Counselor (LCPC) in Maine with 18 years of experience helping people address addiction, mood struggles, stress, and related concerns. She works with people who want to reduce problematic behaviors, manage anxiety or depression, and find practical ways to cope with life changes. Sessions focus on concrete steps clients can try between meetings.
She earned a Master of Arts in Counseling Psychology with a concentration in Substance Abuse/Addictions from Antioch University in Keene, New Hampshire, and a Bachelor of Arts in Psychology from the University of Southern Maine. Catherine has worked in community mental health, medical center settings, and a hospital environment. That background informs a practical approach to care.
Her practice often uses cognitive behavioral techniques to help people notice unhelpful thoughts and change habits that keep problems going. Motivational Interviewing is part of how she helps people find reasons to change and plan next steps. She also brings trauma-focused ideas when past events affect current functioning.
Catherine has particular experience with co-occurring disorders, relapse prevention, anger management, and integrative care that bridges mental health and substance use concerns. She lists multicultural issues and responses to prejudice as additional focus areas.
Outside of work she runs, kayaks, swims, reads, and spends time with her daughter. To begin, choose the online therapy options button, complete the short matching questionnaire, and schedule a first session.
How therapeutic approaches are used in online sessions
CBT, or cognitive behavioral therapy, focuses on identifying unhelpful thoughts and testing new behaviors. It breaks problems into small steps and gives practical techniques people can try between sessions, which can help with anxiety, depression, and habit patterns. Motivational Interviewing centers on helping people find their own reasons to change. It uses questions and reflective listening to strengthen motivation and build a concrete plan for next steps, useful for substance use and behavior change work. Finding the right approach is part of the work. The therapist will discuss goals and preferences and suggest methods that fit the person's needs. Decisions are collaborative and can shift as progress is made. The biography does not list specific session formats here, so confirm current online session options before booking. Many people find that online sessions make it easier to fit counseling into a busy day, allow quicker check-ins, and reduce travel time. Shorter sessions or audio-only options can be useful when bandwidth or a quiet space is limited. Those practical benefits help therapy fit into everyday life without promising a particular service.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Maine
Languages
English
Frequently asked questions
What concerns does she commonly help with?
Catherine works with stress, anxiety, addictions, trauma, depression, grief, anger, self-esteem, ADHD, and related concerns.
How would she describe her therapeutic style?
She uses practical, structured methods such as cognitive behavioral techniques and motivational interviewing to help people notice patterns and try different responses.
How much clinical experience does she have?
She has 18 years of professional counseling experience across community mental health, medical center, and hospital settings.
What credential and location are on record?
She is listed as an LCPC in Maine.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and international clients are not currently accepted.
What session formats are provided?
Session formats are not specified in the biography; confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.