Profile / United States
Charlotte Ludwig, LMHC
Florida
LMHC - Anxiety and Addictions
See online therapy options- Cognitive Behavioral Therapy
- Motivational Interviewing
- Goal focused work
About Charlotte
Charlotte Ludwig is a Licensed Mental Health Counselor (LMHC) in Florida with 15 years of experience. She works with people facing stress, anxiety, addiction, anger, low self esteem, depression, LGBT concerns, trauma and abuse, grief, eating difficulties, bipolar disorder, ADHD, and coping with life changes.
She offers straightforward, practical work focused on changing unhelpful thoughts and behaviors. Sessions focus on clear goals and small steps clients can try between meetings. She emphasizes a nonjudgmental, collaborative tone and avoids confrontation.
Charlotte has experience in a range of treatment settings and has worked with people who have co-occurring mental health and substance use concerns. She has supported people with opioid and alcohol dependency, impulsivity, relapse, homelessness, emotional abuse, and interpersonal problems.
Her methods include Cognitive Behavioral Therapy (CBT), client-centered work, motivational interviewing, and solution-focused techniques. That means she helps people identify thinking patterns that keep problems going, use practical strategies to test different responses, and build motivation to change.
In sessions she aims to set concrete goals and track progress. People who prefer clear structure, skills practice, and direct feedback tend to find this style useful. To begin, visitors are asked to complete the platform matching questionnaire and schedule a first session so they can outline goals and plan next steps.
How CBT and motivational approaches work online
Charlotte commonly uses Cognitive Behavioral Therapy (CBT) and Motivational Interviewing in her work. CBT is practical and skills based; it helps people notice unhelpful thoughts and try different behaviors to see what changes. Motivational Interviewing focuses on building a client’s own reasons for change and can help when motivation feels low or when dealing with substance use.Finding the right approach is a collaborative process. The therapist will review your goals, try a few methods early on, and adjust based on what helps. Clients and therapist work together to set concrete goals and track progress over time.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule by removing travel time, allowing shorter check-ins when needed, and permitting work around childcare or job breaks. Licensed professionals can use these sessions to assign between-session practice, review progress, and support relapse prevention without requiring an in-person visit.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Massachusetts, Florida
Languages
English
Frequently asked questions
What concerns does she address most often?
Charlotte works with stress, anxiety, addictions, anger, depression, trauma and related concerns such as low self esteem, grief, eating issues, bipolar disorder, ADHD, and coping with life changes.
How would she describe her therapeutic style?
She uses practical, goal-focused work that emphasizes changing unhelpful thoughts and behaviors. The approach is collaborative and nonjudgmental.
What is her professional background?
She has 15 years of experience in counseling and has worked in a variety of treatment settings, including with people who have co-occurring substance use and mental health concerns.
What are her credentials and location?
Charlotte holds an MA and is a Licensed Mental Health Counselor (LMHC) practicing in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions billed and how much do they cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session to get started.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.