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Chelsey Flohe

Profile / United States

Chelsey Flohe, LCSW

Virginia

LCSW - Stress and trauma support

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  • CBT informed
  • Motivational interviewing
  • Solution focused

About Chelsey

Chelsey Flohe is a Licensed Clinical Social Worker (LCSW) with 22 years of clinical experience. She practices in Virginia and lists stress, anxiety, trauma and abuse, grief, depression, and coping with life changes as primary concerns she addresses.

She brings experience from civilian, military, and hospital settings and notes past work as a transplant social worker. That background contributes to a focus on chronic illness, caregiver strain, and end-of-life concerns. She also notes attention to health inequities and social justice in her work.

Chelsey uses practical, goal-oriented methods to help people notice unhelpful thoughts and habits. She draws on Cognitive Behavioral Therapy along with motivational interviewing and solution-focused approaches. Sessions emphasize clear steps and strategies rather than long, abstract discussion.

Clients can expect a mix of short-term problem solving and deeper work on trauma or longstanding mood concerns. She says she will challenge people when they feel stuck and will help set concrete, achievable goals. Progress is measured in changes to daily routines, coping skills, and thought patterns.

The practice addresses a wide range of related concerns including chronic pain and illness, caregiver stress, blended family issues, body image and eating concerns, fertility and hospice-related work, multicultural matters, and mood disorders. Chelsey practices in Virginia and conducts sessions in English. To arrange an initial match and schedule a first session, follow the platform steps provided.

How her clinical approaches translate to online sessions

She uses Cognitive Behavioral Therapy to pinpoint thoughts and routines that maintain stress and anxiety, then teaches concrete skills to test new responses. Motivational Interviewing helps people clarify what they want to change and build practical commitment to those goals.

Finding the right approach is part of the work. Chelsey will collaborate with each person to choose methods that fit their goals and life circumstances. That discussion may change over time as goals and needs shift, and she will check in about what is working and what is not.

Confirm the session formats offered before booking, as format details are set through the platform. Online sessions can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and reduce travel time. These practical benefits help people use therapy alongside work, caregiving, or medical appointments without promising a specific outcome.

Areas of expertise

Additional focus areas

Aging and geriatric issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityDomestic violenceEating and food-related issuesFamily of origin issuesFertility issuesFirst responder issuesHospice and end-of-life counselingIntellectual disabilityVeteran and Armed Forces IssuesMood disordersMulticultural concernsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaTraumatic brain injury

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

22+ years

Listed in

Virginia, California

Languages

English

Frequently asked questions

What kinds of problems does she address most often?

She focuses on stress, anxiety, trauma and abuse, grief, depression, and coping with life changes. She also works with related issues such as chronic illness, caregiver stress, and mood disorders.

How does she use Cognitive Behavioral Therapy?

She uses CBT to help people identify unhelpful thoughts and change habits that keep problems going. Sessions include practical tools and homework to practice new ways of thinking and acting.

What is her professional background?

She has 22 years of clinical experience across civilian, military, and hospital settings and previously worked as a transplant social worker. That experience informs work with health-related concerns and caregiving.

What are her credentials and where does she practice?

She is a Licensed Clinical Social Worker, credentialed as CA LCSW and VA LCSW, and she practices in Virginia.

Which languages are supported in sessions?

Sessions are offered in English.

Can people outside the U.S. work with her?

International clients are not accepted at this time.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on your selected location.

What are the first steps to begin?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Chelsey Flohe

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