Profile / United States
Christanne Brunner, LPC
Texas
Licensed Professional Counselor - Anxiety and Relationships
See online therapy options- CBT methods
- Gottman techniques
- Solution-focused steps
About Christanne
Christanne Brunner is a Licensed Professional Counselor (LPC) in Texas with 12 years of experience. She helps people who are dealing with stress, anxiety, relationship concerns, depression, and life changes. She also works with issues related to LGBT matters, grief, intimacy, parenting, anger, self-esteem, compassion fatigue, communication problems, gender dysphoria, women nd workplace concerns.
Christanne uses practical, goal-focused methods in sessions. She draws on Cognitive Behavioral Therapy to notice and change unhelpful thoughts and habits. She also uses Solution-Focused Therapy to identify small, achievable steps clients can try between sessions. For relationship work she incorporates Gottman Method techniques to improve communication and reduce recurring conflict.
Sessions are structured and direct. She helps people set clear goals, test different ways of responding, and track what changes over time. Conversations include checking current patterns, practicing new reactions, and planning short exercises to try outside sessions.
Her background includes a mix of clinical and professional roles over a 12-year period in Texas. That range of experience informs how she helps with workplace stress, parenting strain, and the particular concerns of LGBT clients.
People who prefer straightforward, skills-focused therapy will find the approach useful. To begin, prospective clients are asked to complete a short matching questionnaire and schedule an initial session through the online therapy options button. The subscription model used for sessions can be canceled at any time.
How cognitive and solution-focused approaches work online
Christanne commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test new responses, which can be useful for anxiety, stress, and mood concerns. She also applies Solution-Focused Therapy to identify small, practical steps clients can try between sessions to build momentum. For relationship work she draws on Gottman Method techniques to improve communication and reduce repeated patterns of conflict.Choosing the right approach is collaborative. She will work with each person to compare methods, set goals, and adjust strategies based on what is most helpful. That means trying a focused skill in one session and reviewing how it went in the next to decide what to keep doing.
Confirm the exact session options before booking since the biography does not list formats. Online therapy can make scheduling easier and help fit sessions into a busy life by removing travel time and allowing check-ins during breaks. It can also enable shorter check-ins when needed or work without a camera when that suits someone better. These practical benefits are discussed and arranged with the therapist to match a client's needs and daily routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address most often?
She works with stress, anxiety, relationship issues, depression, and coping with life changes, plus related concerns such as grief, intimacy, parenting, anger, and self-esteem.
How does she use Cognitive Behavioral Therapy in sessions?
CBT is used to spot unhelpful thoughts and habits, try alternative responses, and measure small changes over time.
What is her clinical background and experience?
She has 12 years of combined professional and therapy experience working in Texas settings that include clinical and workplace-related roles.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and provides services from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.