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Danielle Diggs

Profile / United States

Danielle Diggs, LCPC

Maryland

LCPC in Maryland - Anxiety and Stress

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About Danielle

Danielle Diggs is a Licensed Clinical Professional Counselor (LCPC) in Maryland with eight years of experience. She works with people facing stress, anxiety, depression, relationship struggles, and major life changes. Sessions are conducted in English and she does not accept international clients.

Danielle uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different responses. She also uses Client-Centered Therapy to keep conversation focused on the person in front of her and their priorities. Together these approaches shape short, practical steps people can test between sessions.

Typical concerns she addresses include trauma and abuse, grief, parenting stress, issues related to LGBT identity, self-esteem, career questions, bipolar mood management, and ADHD-related coping. She helps people break down problems into manageable pieces and identify clearer next steps.

Her style is direct and focused on practical tools rather than long abstract discussion. People can expect to talk about patterns of thinking and behavior, set small experiments, and review what worked. Sessions also allow space to talk through painful experiences and make plans for daily life.

To begin, clients follow an online matching process and schedule a first session. Payment varies by location and uses a subscription that can be canceled at any time. Confirm current session options before booking.

How CBT and Client-Centered Work in Online Sessions

Danielle uses Cognitive Behavioral Therapy to help people spot patterns of thought and behavior that keep problems going. CBT sessions focus on concrete steps - noticing a thought, testing whether it fits the facts, and trying a different action to see what changes. Client-Centered Therapy keeps the work grounded in the person's own concerns and decisions, with the therapist following the client's lead and clarifying what matters most.

Choosing an approach is part of the work. Danielle will discuss goals and try methods that match what a person needs. That means she and the client decide together whether to emphasize skill-building, deeper talk about experiences, or a mix of both, and they review progress as they go.

Confirm current session formats before booking because specific options are not listed here. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow quick check-ins when a brief update will do. Some formats may be better for quieter conversations, and others for short practical coaching. Talk with the matching team about which session option will work best for your routine and needs.

Areas of expertise

Also works with

LGBTFamily conflictsTrauma and abuseGriefParenting issuesSelf esteemCareer difficultiesBipolar disorderADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

8+ years

Listed in

Maryland

Languages

English

Frequently asked questions

What issues does she help with most often?

She works with stress, anxiety, depression, relationship matters, grief, trauma and parenting concerns among other issues.

How does she use Cognitive Behavioral Therapy?

She uses CBT to identify unhelpful thoughts and behaviors and to test alternative ways of responding through small practical exercises.

What other therapeutic style does she use?

She also uses Client-Centered Therapy to keep the conversation focused on the client's priorities and experience.

How much experience does she have?

She has eight years of professional experience working with people on mood, stress, and life transition concerns.

What are her credentials and where is she licensed?

She is an LCPC licensed in Maryland.

In which language are sessions offered?

Sessions are offered in English and international clients are not accepted.

How does payment work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I get started with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Danielle Diggs

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