Profile / United States
Dr. David Posipanka, LPC
Pennsylvania
LPC in Pennsylvania - Stress and Addictions
See online therapy options- CBT methods
- Mindfulness practice
- Parenting concerns
About David
Dr. David Posipanka is an LPC in Pennsylvania with 30 years of clinical experience. He helps people manage stress and anxiety, cope with addictions, handle parenting concerns, and work through depression. He also supports people facing life changes and related challenges such as grief, guilt, and impulsivity.
He uses straightforward conversation to identify unhelpful thoughts and habits. Sessions focus on practical steps people can take between meetings. He listens for patterns that make problems worse and helps clients try different responses to those patterns.
David blends Cognitive Behavioral Therapy with client-centered and existential ideas. That means he may teach skills to change thinking and behavior, while also exploring personal values and meaning. He draws on mindfulness and motivational interviewing when they fit the client’s goals.
Across many years he has worked with a wide range of concerns related to attachment, chronic illness and pain, codependency, divorce and fatherhood issues, and first responder stress. The emphasis is on clear, manageable tools and steady problem-solving rather than long, abstract discussions.
People who choose him can expect short, focused sessions that concentrate on concrete problems and steps forward. He asks about practical obstacles and helps plan doable next steps. To begin, follow the site flow to match and schedule a first appointment.
How his approaches translate to online work
Dr. Posipanka often uses Cognitive Behavioral Therapy to help people notice thinking patterns and try different responses. CBT sessions focus on clear goals, thought records, and behavior experiments that can be practiced between meetings. Client-Centered Therapy is another influence and emphasizes listening and reflecting so the client can identify their priorities and strengths. Existential Therapy may be used to look at values, meaning, and decisions when life changes or loss are central concerns.Finding the right mix of approaches is part of the work. He will collaborate with each person to pick methods that match their goals, preferences, and everyday constraints. That process may start with practical skill-building and shift toward values or meaning as needed.
The biography does not list specific online formats, so confirm the session options before booking. Online sessions can make it easier to fit meetings into busy schedules, allow shorter check-ins when needed, and reduce travel time. These practical benefits can help maintain regular contact and practice the skills that CBT and related methods teach.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does he address most often?
He works with stress, anxiety, addictions, parenting concerns, depression, and coping with life changes, plus related issues such as guilt, impulsivity, and attachment questions.
How does he use Cognitive Behavioral Therapy in sessions?
He uses CBT to help identify unhelpful thoughts and behaviors and to test small changes. Sessions include practical exercises to practice between meetings.
What experience does he bring to therapy?
He has 30 years of professional work experience helping people with a wide range of emotional and behavioral concerns.
What are his credentials and where is he located?
He is a Licensed Professional Counselor, LPC, practicing in Pennsylvania.
Which languages are supported for sessions?
Sessions are offered in English. International clients are accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.