Profile / United States
Dawnchele Harris, LCSW
Florida
LCSW - stress and relationship concerns
See online therapy options- CBT focus
- Mindfulness tools
- Practical coping skills
About Dawnchele
Dawnchele Harris is a Licensed Clinical Social Worker (LCSW) in Florida with eight years of experience. She focuses on stress, anxiety, relationship concerns, parenting challenges, self-esteem, coping with life changes, and depression. She also works on communication problems, divorce and separation, postpartum depression, pregnancy and childbirth, self-love, and women's issues.
She uses straightforward conversation to clarify what is most troubling. Sessions look at unhelpful thoughts and everyday habits that make problems worse. She encourages small, practical changes that people can try between meetings to see what helps.
Dawnchele draws on Cognitive Behavioral Therapy to identify thinking patterns and reframe them into more helpful responses. She also uses Client-Centered techniques to listen and reflect what matters most to each person. Emotionally-Focused Therapy ideas inform how emotions and attachment concerns show up in relationships.
Mindfulness practices are offered to help people notice stress reactions and respond differently in the moment. Motivational Interviewing techniques are used when someone struggles to find energy or direction for change. Together these methods are used in a straightforward, problem-focused way rather than as abstract theory.
Her work is practical and task-oriented. People can expect clear goals, check-ins on progress, and suggestions for things to try between sessions. To begin, readers are asked to confirm current session options and follow the listed intake steps on the provider site.
How her approaches translate to online care
Clients can expect clear, structured methods drawn from Cognitive Behavioral Therapy and Client-Centered Therapy along with elements of Emotionally-Focused Therapy. CBT focuses on identifying specific thought patterns and testing small behavioral experiments to reduce anxiety and low mood. Client-Centered work emphasizes listening and reflecting so the person can clarify goals and priorities. EFT ideas focus on how emotions and attachment needs influence relationship patterns and help make those patterns easier to talk about in sessions.Finding the best approach is part of the work. The therapist will review a client’s concerns, goals, and preferences and suggest which methods to use. This is a collaborative decision and can be adjusted over time based on what is working for the client.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life by removing travel time, allowing shorter check-ins when needed, or letting people choose audio-only when bandwidth is limited. Licensed professionals can use these practical options to help maintain progress between appointments and to try new skills in day-to-day situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with most often?
She works with stress, anxiety, relationship issues, parenting challenges, self-esteem, coping with life changes, and depression, plus related topics such as communication problems and postpartum depression.
How does she use Cognitive Behavioral Therapy?
CBT is used to notice unhelpful thoughts and try different responses. Sessions break problems into concrete parts and practice new skills between meetings.
What is her background and experience?
She is an LCSW licensed in Florida with eight years of professional experience working with the listed concerns.
Where is she based and what credential does she hold?
She practices in Florida and holds the credential LCSW, which is listed as FL LCSW in her profile.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and services use a subscription that can be canceled at any time.
What are the first steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.