Profile / United States
Dr. Dr. Antonio Champion, LCSW
Illinois
LCSW focused on anxiety and self-esteem
See online therapy options- CBT-based methods
- Career and life purpose
- LGBT related challenges
About Antonio
Dr. Dr. Antonio Champion is an Illinois LCSW with 17 years of clinical work. He helps people who are dealing with stress, anxiety, low self-esteem, career uncertainty, depression, and LGBT concerns. He also focuses on communication problems, life purpose, and developing self-love.
He uses clear, structured approaches to notice unhelpful thoughts and habits. Sessions focus on practical steps people can try between meetings. Conversations include identifying patterns, testing new behaviors, and reviewing what worked or did not work.
Antonio earned a Ph.D. in community psychology and a masters degree in clinical social work. He combines knowledge of community systems with direct clinical practice. That background shapes how he looks at life stressors and workplace or identity-related challenges.
In sessions he listens for specific thinking and behavior patterns that keep problems active. Then he works with clients to set short, observable goals and small experiments to try at home or at work. Progress is tracked in simple, measurable ways so adjustments can be made.
People can expect straightforward feedback and stepwise planning. The focus is on learning skills and trying them in daily life. The therapist encourages regular review so plans change when they need to.
How his CBT approach translates to online work
Dr. Champion uses Cognitive Behavioral Therapy methods that focus on identifying specific thoughts and behaviors, then testing small changes in everyday life. CBT is useful for worries, low mood, and patterns that maintain stress because it breaks issues into specific, testable steps.His background in community psychology informs how he frames problems within work, identity, and social roles. That perspective helps connect individual skills practice to real-world demands and role expectations.
Finding the right approach is part of the work together. He will collaborate with each person to choose techniques that match their goals and preferences, adjusting methods as progress is reviewed.
Session formats are not listed in the biography, so confirm current online options before booking. Online work can make it easier to fit therapy into a day, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people practice skills in contexts they actually live in and report back quickly about what changed.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What concerns does he help with most often?
He helps people with stress, anxiety, depression, low self-esteem, career questions, and LGBT related issues. Communication problems, life purpose, and self-love are additional focus areas.
How does he use Cognitive Behavioral Therapy?
He uses CBT to identify unhelpful thoughts and habits, then tests small behavior changes. Sessions emphasize practical exercises and reviewing what works between meetings.
What is his professional background?
He holds a Ph.D. in community psychology and a masters degree in clinical social work, and has 17 years of experience in clinical practice.
Is he a licensed clinician and where is he based?
He is an Illinois LCSW and practices out of Illinois.
Which languages are supported in sessions?
Sessions are offered in English.
Can people from other countries work with him?
International clients are not currently accepted.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.