Profile / United States
Ebonee Edwards, LPC, LCMHC
North Carolina
Licensed counselor - Anxiety and life changes
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Solution-Focused Therapy
About Ebonee
Ebonee Edwards is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 8 years of clinical experience. She helps people who are dealing with stress, anxiety, low self-esteem, depression, grief, parenting challenges, anger, compassion fatigue, and coping with life changes.
Edwards uses straightforward conversation and problem-solving in sessions. She focuses on recognizing unhelpful thoughts and testing different ways of responding. Sessions often look at patterns that keep problems going and try small, practical steps to shift those patterns.
Her approach includes Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy. That means she works with thoughts and behaviors, clarifies values and committed action, and identifies quick, concrete changes that can make daily life easier.
In practice she listens for immediate concerns like panic attacks, postpartum depression, or stress after childbirth, then suggests short-term strategies alongside longer-term plans. She offers concrete skills for managing anger, improving confidence, and handling parenting demands.
Clients can expect clear goal-setting and regular check-ins on progress. The focus is on skills people can use between sessions, such as brief behavioral experiments, value-based actions, and targeted problem-solving. She asks clients to be active collaborators in planning what to try next.
How her CBT, ACT and solution-focused work translates online
Online sessions typically use the same core methods as in-person work. Cognitive Behavioral Therapy helps people identify unhelpful thoughts and test different responses through small behavioral experiments and skill practice. It is often used for anxiety, panic, and low mood.Acceptance and Commitment Therapy focuses on clarifying personal values and taking committed actions even when difficult thoughts or feelings are present. That approach can help with grief, parenting stress, and coping with life changes.
Solution-Focused Therapy narrows in on immediate next steps and practical changes. It is useful when people want quick, concrete strategies to manage daily demands like anger or motivation problems.
Choosing the right approach is a collaborative process. The therapist will work with clients to weigh methods, set short-term goals, and adjust the plan based on what helps. Clients are invited to give feedback so sessions stay focused on usable skills.
The original biography does not list specific online formats. Please confirm current session options before booking. In general, online work can make it easier to fit brief check-ins into a lunch break, avoid travel time, and practice skills in everyday settings. Discuss format preferences with the therapist when scheduling to match sessions with your routine.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
North Carolina, Alabama
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She works with stress, anxiety, low self-esteem, depression, grief, parenting strain, anger, and compassion fatigue. Additional focus areas include panic attacks, postpartum depression, post-traumatic stress, pregnancy and childbirth issues, and young adult concerns.
How would she describe her therapeutic style?
Her style is practical and problem-focused. Sessions emphasize noticing unhelpful thoughts, trying small behavioral changes, and reviewing what worked.
How much clinical experience does she have?
She has eight years of professional experience working in clinical settings. That experience includes work around parenting challenges, anger management, and motivation issues.
What are her credentials and where does she practice?
She holds LPC and LCMHC credentials and is licensed in North Carolina. Those abbreviations stand for Licensed Professional Counselor and Licensed Clinical Mental Health Counselor.
In which languages are sessions offered?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
What session formats are available?
The original profile does not specify session formats. Please confirm current session options before booking.
How are costs and subscriptions handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time. Follow the site process to see specific pricing for your situation.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.