Profile / United States
Elizabeth Correll, LMHC
Washington
LMHC - Stress and Anxiety support
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment
- Mindfulness practice
About Elizabeth
Elizabeth Correll is an LMHC (Licensed Mental Health Counselor) practicing in Washington with four years of professional experience. She works with stress, anxiety, parenting challenges, anger, low self-esteem, depression, and related concerns listed in her profile. Sessions focus on practical steps and clear goals.
She uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different responses. She also draws on Acceptance and Commitment Therapy and client-centered approaches to support decision making and values-based action. Mindfulness and solution-focused techniques are used when they fit a person's goals.
In sessions she aims for straightforward conversation. People can expect to talk through specific situations, identify patterns, and practice small changes between meetings. Work often emphasizes skills that can be used in daily life.
Elizabeth has experience addressing relationship and family-related stress, grief, sleep difficulties, career concerns, bipolar management, ADHD, and compassion fatigue. She also supports people from LGBT communities and those coping with trauma and abuse. Her background includes four years of clinical practice under the LMHC credential.
She invites clients to set clear, measurable goals and to try different techniques to see what helps. The focus is practical problem-solving and learning habits that reduce distress and increase functioning. To begin, follow the site process to match and schedule an initial session.
How her approaches are used in online work
Elizabeth often uses Cognitive Behavioral Therapy to help people notice and test unhelpful thoughts and behaviors. CBT involves setting clear goals, practicing new responses, and reviewing progress each session. Acceptance and Commitment Therapy helps people clarify their values and take committed actions even when difficult feelings are present. Client-Centered Therapy focuses on listening and supporting the person's own problem solving and priorities.Finding the best approach is collaborative. The therapist will discuss goals and preferences, try methods that fit those aims, and adjust the plan based on what helps. Clients and the therapist decide together which techniques to emphasize over time.
Session format details are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce commute time so therapy fits around work or family tasks. Licensed professionals tailor pacing and homework to match everyday routines and responsibilities.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
4+ years
Listed in
Massachusetts, Washington
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, parenting issues, anger, self-esteem, depression, grief, sleep problems, career stress, bipolar, ADHD, trauma and related concerns listed in her profile.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people identify thoughts and behaviors that maintain distress and to test new ways of responding through practice and experiments between sessions.
What is her professional background?
She holds an MA and practices as an LMHC with four years of clinical experience working with a range of concerns.
Where is she licensed to practice?
She is listed as MA LMHC and practices in Washington according to the profile details provided.
Which languages are supported?
Sessions are offered in English.
Can people outside the country work with her?
International clients are not currently accepted as indicated in the profile.
How are session costs handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started with her services?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.