Profile / United States
Gloria Cooper, LPC
Texas
Licensed Professional Counselor - Anxiety and Depression
See online therapy options- Cognitive Behavioral Therapy
- DBT skills
- Parenting support
About Gloria
Gloria Cooper is a Licensed Professional Counselor (LPC) in Texas with 15 years of experience helping people with stress, anxiety, grief, depression, trauma and abuse, addictions, relationship and intimacy concerns, and related struggles. She also addresses parenting, sleeping and eating issues, anger, self-esteem, ADHD, bipolar challenges, and coping with life changes.
She emphasizes Cognitive Behavioral Therapy (CBT) as a primary method. CBT is used to identify unhelpful thoughts and habits and to try different ways of responding. Gloria also draws on Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, and Client-Centered Therapy when those approaches fit a person's needs.
Sessions focus on practical skills and clear steps. People can expect to notice thoughts and patterns that keep problems going, practice alternative responses, and build tools that fit daily life. Gloria describes therapy as collaborative work where goals are set together and progress is reviewed along the way.
Her background includes long-term clinical work across many concerns that affect daily functioning. She speaks English and practices in Texas. Costs vary by location and sessions are arranged through a subscription model that can be canceled at any time.
To begin, prospective clients complete a short matching questionnaire and schedule a first session through the platform button for online therapy options. This helps match goals to an initial plan and a next step for scheduling.
How Gloria combines structured approaches for online work
CBT helps people spot patterns of thought and behavior that contribute to anxiety, depression, and many everyday problems. It focuses on testing thoughts and trying behavioral experiments to see what changes. ACT encourages noticing internal experiences without getting stuck in them and clarifying personal values to guide actions. It can help when avoidance or worry gets in the way of daily life. Attachment-Based Therapy looks at how past relationship patterns shape current reactions and helps people try different ways of connecting and responding.Choosing the right approach is part of the work. Gloria will review goals, try methods that fit those goals, and adjust the plan together with the client. That collaborative process helps identify whether CBT, ACT, DBT skills, or attachment work is most useful for the presenting concerns.
The therapist's biography did not list specific session formats, so confirm the current online options before booking. Practical benefits of online sessions include fitting appointments into a busy schedule, shortening check-in contacts when needed, and reducing travel time. These factors make it easier to practice skills between meetings and to keep therapy consistent with everyday responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, grief, depression, trauma and abuse, addictions, relationship and intimacy issues, eating and sleeping problems, anger, self-esteem, ADHD, bipolar, and coping with life changes.
How does she use Cognitive Behavioral Therapy?
Gloria uses CBT to help people notice unhelpful thoughts and habits and to practice different responses. Sessions emphasize concrete strategies to reduce symptoms and change patterns.
What other approaches does she use?
She also uses Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy depending on what fits the person's goals.
What is her professional background?
She is a Licensed Professional Counselor with 15 years of clinical experience working across a wide range of emotional and behavioral concerns.
Where is she based and what languages are supported?
She practices in Texas and offers services in English. International clients are not accepted at this time.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to know whether online visits, phone calls, or other formats are offered.
How are sessions priced?
Cost varies with location and sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to get started.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.