Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Dr. Hayley Warman

Profile / United Kingdom

Dr. Hayley Warman, HCPC

United Kingdom

Clinical psychologist - anxiety and trauma

See online therapy options
  • Cognitive Behavioral Therapy
  • Acceptance and Commitment Therapy
  • Works with grief

About Hayley

Dr Hayley Warman is a HCPC registered clinical psychologist based in the United Kingdom with three years post-registration experience. She works with stress, anxiety, relationship issues, trauma and abuse, grief, and depression. Sessions are offered in English and international clients are accepted.

Dr Warman combines Cognitive Behavioral Therapy with Acceptance and Commitment Therapy and psychodynamic ideas. She helps people notice unhelpful thoughts and patterns, try different responses, and track what changes. Treatment focuses on practical steps people can use between sessions as well as discussing the events that brought them to therapy.

She has earlier career experience across mental health services and has worked with people who have autism spectrum presentations. That background shapes how she explains ideas and breaks tasks into clear steps. She uses short exercises and gradual exposure when anxiety or obsessive worries are central concerns.

When grief or relationship difficulties are the main issue she makes space for emotion alongside practical problem solving. For trauma and abuse she balances stabilising strategies with longer term work on meaning and coping. Dr Warman aims to help people build clearer routines, reduce overwhelming symptoms, and improve communication skills.

Appointments follow a structured approach. New clients complete a short matching questionnaire before the first session. Treatment may include agreed homework, behavioural experiments, and review points to check progress and next steps.

How her approaches work in online sessions

Dr Warman uses Cognitive Behavioral Therapy to identify specific thought patterns and behaviours that maintain problems. CBT sessions often focus on setting clear goals, trying experiments between sessions, and measuring small changes over time. Acceptance and Commitment Therapy helps people notice difficult feelings and choose actions that match their values rather than getting stuck trying to avoid emotion.

Deciding which approach to use is a collaborative process. The therapist and client discuss the presenting problems, practical goals, and personal preferences, then agree a way of working to try for a set period. Treatment reviews help them adjust the approach if needed so the work remains useful and relevant.

Online sessions can make it easier to fit therapy into everyday life. Confirm the current session options before booking so you know how appointments are arranged. Practical benefits include shorter check-ins when time is limited, the ability to join from different locations to avoid travel, and choosing quieter surroundings to focus on tasks. Registered or accredited professionals can also set homework and review progress digitally to keep momentum between sessions.

Areas of expertise

Primary focus

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityCommunication problemsControl issuesFamily problemsJealousyMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasSelf-harmSelf-loveSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Psychodynamic Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does she address?

She works with stress, anxiety, relationship issues, trauma and abuse, grief, and depression. Additional focus areas include OCD symptoms, panic, personality and attachment concerns.

How does she use Cognitive Behavioral Therapy?

She uses CBT to help people spot unhelpful thoughts and test alternative ways of responding. Practical exercises and short behavioural experiments are common between sessions.

What is her clinical background?

She is a HCPC registered clinical psychologist with three years since registration and earlier experience working across mental health services.

Where is she based and how is she registered?

She is based in the United Kingdom and is registered with the HCPC as supplied in her credentials.

Which languages are supported?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are accepted. Confirm any time zone or scheduling details when arranging sessions.

How are sessions paid for?

Costs vary with location and sessions use a subscription model that can be cancelled at any time.

What should I do to start?

Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Dr. Hayley Warman

See online therapy options