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Heather Kleckinger-Craven

Profile / United States

Heather Kleckinger-Craven, LPC

Louisiana

LPC - Stress and Anxiety support

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  • Cognitive Behavioral Therapy
  • Solution-Focused Therapy
  • Goal oriented sessions

About Heather

Heather Kleckinger-Craven is a Licensed Professional Counselor (LPC) in Louisiana with 19 years of experience. She focuses on practical, goal-oriented work to help people manage stress, anxiety, addictions, depression, relationship and family concerns, trauma and grief, and related issues.

Heather centers sessions on finding solutions and building usable skills. She and the person she meets set clear goals and review progress each session. That makes it easier to notice what changes are happening and to try different strategies when something is not working.

Her approach emphasizes concrete steps rather than long, unfocused talks. Heather uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and habits, and to test practical alternatives. She also draws on Solution-Focused Therapy to keep sessions directed toward small, achievable changes.

She works with a broad range of concerns including intimacy-related issues, sleeping problems, parenting stress, anger, low self-esteem, bipolar mood concerns, compassion fatigue, and process addictions such as problematic porn or gambling. Additional areas she addresses include divorce and separation, family of origin issues, guilt and shame, personality disorder-related difficulties, and social anxiety or phobias.

Sessions emphasize skills you can try between meetings. Heather reviews goals regularly and adjusts strategies when needed. That steady, practical focus aims to make daily life feel more manageable over time.

How Heather Applies CBT and Solution-Focused Work Online

Heather uses Cognitive Behavioral Therapy to help people identify specific thoughts and behaviors that keep problems going, and then to test new responses that feel more useful. CBT sessions often focus on short experiments and homework to change daily routines and thinking patterns.

She also uses Solution-Focused Therapy to highlight small, achievable steps and quick changes that move a person toward their stated goals. This approach narrows the work to what is practical and observable, which can speed up finding what helps most.

Finding the right mix of approaches is part of the process. Heather works collaboratively to match methods to a person's goals, preferences, and the issues they bring. She checks goals regularly and adjusts techniques based on what is working or not.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can adapt CBT and solution-focused exercises to work effectively across different remote formats, helping people practice skills between sessions and apply them in daily life.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

LGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Co-morbidityDivorce and separationFamily of origin issuesGuilt and shamePersonality disordersProcess addiction (porn, exercise, gambling)Social anxiety and phobia

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

19+ years

Listed in

Louisiana

Languages

English

Frequently asked questions

What kinds of problems does she help with most often?

She helps with stress, anxiety, addictions, depression, relationship and family concerns, trauma and grief among other issues listed in her specialties.

How does she use Cognitive Behavioral Therapy?

She uses CBT to help people notice unhelpful thoughts and habits, and to try practical alternatives that change how daily life feels.

What is her professional background?

She is a Licensed Professional Counselor with 19 years working in mental health and experience using solution-focused and CBT approaches.

Where is she licensed to practice?

She holds an LPC credential in Louisiana and provides services from that location.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she does not accept international clients at this time.

What session formats are available?

Please confirm current session options before booking, as formats are not specified in the biography.

How does billing and cost work?

Cost varies by location. Sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Heather Kleckinger-Craven

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