Profile / Australia
Hemisha Priya Singh, AHPRA
Australia
AHPRA counsellor - stress and anxiety
See online therapy options- CBT techniques
- ACT and mindfulness
- Practical skills focus
About Hemisha
Hemisha Priya Singh is an AHPRA-registered counsellor with four years of clinical experience in Australia. She works with people facing stress, anxiety, trauma and abuse, career problems and depression. She also supports those dealing with relationship concerns, grief, addictions and ADHD. Sessions are conducted in English.
Hemisha keeps sessions straightforward and task-focused. She listens to current problems, then helps identify unhelpful thoughts and habits. From there she introduces practical steps to try between sessions. This often includes short exercises and simple behavioural experiments.
Her approach draws on Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy and mindfulness-based techniques. She uses client-centred conversations to understand values, and may add skills from Dialectical Behavior Therapy when emotional regulation is needed. Treatment plans aim to be concrete and measurable rather than abstract.
People commonly work on sleep routines, managing anger, improving self-esteem or coping with life changes. Hemisha also addresses compassion fatigue and intimacy-related issues through paced skills practice and reflective conversation. Career coaching focuses on decision steps and realistic goal-setting.
Getting started involves a short matching questionnaire and scheduling the first session. The subscription model for sessions can be cancelled at any time. If you want to know which session formats are currently offered, confirm the options before booking.
How CBT, ACT and client-centred work in online sessions
Hemisha uses Cognitive Behavioral Therapy to help identify and change unhelpful thoughts and routines; this approach breaks problems into small, testable steps and is often used for anxiety, depression and sleep issues. Acceptance and Commitment Therapy (ACT) focuses on values and committed actions, helping people notice difficult thoughts without letting them drive behaviour. Client-centred therapy involves open conversation and reflection, giving space to clarify priorities and immediate concerns.Choosing the right approach is a collaborative process. Hemisha will discuss your goals and preferences, then try methods that fit your situation. She checks in on progress and adjusts techniques if something is not working.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. They also permit a mix of conversation and practical assignments that can be done between meetings. If you want to know which formats are offered for your area, confirm the available session types during booking.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
4+ years
Listed in
Australia
Languages
English
Frequently asked questions
What concerns does she help with most often?
She works with stress, anxiety, trauma and abuse, career difficulties and depression, plus relationship and grief issues.
How would she describe her therapeutic style?
Her style is practical and task-focused, using short exercises and behaviour experiments to change unhelpful patterns.
How long has she been working in this field?
She has four years of professional experience in Australia.
What credential does she hold and where is she based?
She is registered with AHPRA and practices in Australia.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside Australia work with her?
International clients are not currently accepted.
How are sessions charged and what about cancellations?
Cost varies by location and sessions use a subscription that can be cancelled at any time.
What steps do I take to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.