Profile / United States
Jacqueline Kipfer, LCSW
Illinois
LCSW in Illinois - Stress and anxiety focus
See online therapy options- CBT and ACT methods
- Smoking cessation help
- Workplace and caregiver stress
About Jacqueline
Jacqueline Kipfer is an LCSW - Licensed Clinical Social Worker in Illinois with 15 years of professional experience. She helps people who are managing stress, anxiety, addictions, grief, low self-esteem, and major life changes. Jacqueline focuses on practical steps people can try between sessions to reduce distress and regain a sense of control.
Her approach uses Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and client-centered techniques to keep sessions straightforward. She encourages clear goals and small experiments to test new ways of thinking and acting. Conversations aim to identify unhelpful thoughts, build useful habits, and practice different responses to stressful situations.
Jacqueline often addresses issues that come up in daily life such as workplace stress, caregiver strain, communication problems, and the challenge of quitting smoking or vaping. She also helps people who are dealing with guilt, shame, questions about life purpose, or the need to rebuild self-love and forgiveness.
Sessions are focused and practical. Jacqueline works with each person to set realistic steps and track progress. She uses skills from CBT and ACT alongside a client-centered style so people can try approaches that fit their situation.
To begin, visitors choose the online therapy options button, complete a short matching questionnaire, and schedule a first appointment. Costs vary by location and are billed through a subscription that can be canceled at any time.
How Jacqueline applies CBT and ACT in online sessions
Jacqueline uses Cognitive Behavioral Therapy to help people notice and test unhelpful thoughts and to build different behaviors that reduce anxiety and stress. CBT sessions often include practical exercises, short behavioral experiments, and worksheets to practice between meetings.She also draws on Acceptance and Commitment Therapy to help people clarify their values and take action that fits what matters to them, even when difficult feelings remain. Client-centered techniques are used to keep the conversation focused on what the person wants to change and what feels workable in daily life.
Finding the right mix of methods is part of the process. Jacqueline will work collaboratively to decide whether CBT, ACT, or a client-centered approach - or a combination - best fits the client’s goals and preferences. That decision is revisited as progress is made.
The biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use these formats to keep therapy practical and consistent with daily routines.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, addictions, grief, self-esteem, and coping with life changes, plus related issues like workplace and caregiver stress.
How would she describe her therapeutic style?
She uses a practical, goal-oriented style that highlights clear steps and small experiments to change unhelpful thoughts and habits.
How much experience does she have?
Jacqueline has 15 years of professional experience as an LCSW practicing in Illinois.
What credential and location are listed?
She is an IL LCSW and practices in Illinois.
Which languages are supported and can she see international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not specify session formats; please confirm the current online and in-person options before booking.
How is cost handled for sessions?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I get started working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.