Profile / United States
Jamie Haidinger, LICSW, LCSW
New Hampshire
Licensed social worker - stress and relationships
See online therapy options- CBT and ACT methods
- Solution-focused work
- Geriatric experience
About Jamie
Jamie Haidinger is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Clinical Social Worker (LCSW) with 15 years of clinical experience in New Hampshire. She focuses on stress, anxiety, depression, grief, relationship and family concerns, addictions, trauma and abuse, intimacy-related issues, parenting, self-esteem, career transitions, and coping with life changes. She also works with issues such as compassion fatigue, caregiver stress, chronic illness, and end-of-life concerns.
Jamie began her career supporting people in hospitals, nursing homes, and rehab centers. She holds a Master of Social Work from Boston University and a Bachelor of Social Work from Salem State University. She also completed a Certificate of Clinical Gerontology from Boston College. Her training and background have informed a practical style that aims to address real life problems.
In sessions she uses clear, goal-focused methods. Jamie draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy alongside client-centered and emotionally focused ideas. She also uses motivational interviewing and solution-focused techniques when helpful. The focus is on noticing unhelpful thoughts and patterns, testing small changes, and tracking what works.
Her approach tends to be straightforward and supportive. People can expect to set concrete goals, try specific strategies between meetings, and review progress each session. Jamie emphasizes practical coping skills for daily life, such as managing anxiety, handling relationship conflicts, or planning around health challenges.
Sessions are conducted in English and are based in New Hampshire. The cost varies with location and uses a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How Jamie’s approaches fit with online sessions
Jamie uses Cognitive Behavioral Therapy to identify unhelpful thinking and test small behavior changes. CBT helps with anxiety, low mood, and practical planning for everyday problems. Acceptance and Commitment Therapy complements CBT by helping people clarify values and take committed action even when feelings are difficult. Client-Centered Therapy keeps the focus on the person’s concerns and priorities, and motivational interviewing supports readiness to change.Finding the right approach is part of the work. Jamie will collaborate with each person to decide which methods match their goals and preferences. That might mean using CBT techniques for symptom management, ACT for values-based goals, or a mix of strategies across sessions. The choice is guided by what the person wants to address and what they find most useful.
Session logistics should be confirmed before booking because formats are not specified in the profile. When offered, online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, or allow shorter check-ins when people need brief support. Discussing preferences for session length, pacing, and homework tasks helps integrate therapy into day-to-day life without assuming a particular format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
North Carolina, Massachusetts, New Hampshire, Maine
Languages
English
Frequently asked questions
What concerns does Jamie most often help with?
She helps people with stress, anxiety, depression, grief, relationship and family issues, addictions, trauma and related life changes.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and habits, try different responses, and track what changes reduce distress.
What is her professional background?
She has 15 years of clinical experience and previously worked in hospitals, nursing homes, and rehab centers supporting medical and emotional needs.
What credentials and location are listed?
She holds MA LICSW and ME LCSW credentials and practices in New Hampshire.
Which languages and international options are available?
Sessions are offered in English and international clients are not accepted at this time.
What session formats are offered?
Please confirm current session options before booking, since formats are not specified in the profile.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How does someone get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.