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Jennifer Bussell

Profile / United States

Jennifer Bussell, LPC

Texas

LPC in Texas - anxiety and trauma support

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  • CBT and client-centered
  • EMDR and mindfulness
  • Practical coping skills

About Jennifer

Jennifer Bussell is an LPC - Licensed Professional Counselor in Texas with 11 years of experience. She helps people facing stress, anxiety, addictions, family and parenting concerns, depression, relationship problems, trauma and abuse, grief, sleep trouble, anger, low self-esteem, career stress, bipolar disorder, ADHD, compassion fatigue, and coping with life changes.

She offers direct, practical work focused on current problems and what the client wants to change. Sessions are straightforward and goal-oriented. Jennifer uses conversation, skills practice, and structured techniques to notice unhelpful thoughts and habits and try new ways of responding.

Her background includes agency work, time in a psychiatric hospital, and work in a program serving teens and their families. That range informs how she approaches clinical problems and real-life stresses. She has eleven years working in counseling settings across those environments.

Jennifer draws on Cognitive Behavioral Therapy, client-centered methods, EMDR, mindfulness, and motivational interviewing as tools in sessions. She and the client decide what to try first and adapt as needed based on progress and preferences. The emphasis is on clear steps and observable changes rather than long, unstructured talks.

Practical matters such as scheduling, session structure, and how the subscription billing works are covered when someone completes the matching questionnaire and schedules a first session. Sessions are conducted in English and based in Texas.

How Jennifer uses evidence-based approaches online

Jennifer commonly uses Cognitive Behavioral Therapy and client-centered methods in sessions. CBT focuses on identifying unhelpful thoughts and behaviors and practicing new responses, which can help with anxiety, depression, sleep problems, and coping with life changes. Client-centered methods emphasize listening, reflecting, and helping the client set their own goals so therapy stays focused on what matters most to them.

She also uses Eye Movement Desensitization and Reprocessing, often called EMDR, to address trauma and post-traumatic stress. EMDR involves structured processing of distressing memories alongside therapist-guided procedures and can be useful for people whose past experiences continue to cause strong reactions.

Finding the right approach is collaborative. Jennifer will work with each person to pick techniques that match their needs and preferences, and she adjusts methods as progress is made. The plan can include a mix of CBT exercises, client-centered talk, mindfulness practices, or EMDR steps depending on the goals.

Session formats should be confirmed before booking since the biography does not list specific formats. Ask about the available session types when you complete the matching questionnaire. Online sessions can make it easier to fit therapy into daily life, allow shorter check-ins when schedules are tight, and reduce travel time so people can work on skills between appointments.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsFamily conflictsParenting issuesDepression

Also works with

Relationship issuesTrauma and abuseGriefSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Family problemsPost-traumatic stress

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational Interviewing

Experience

11+ years

Listed in

Texas

Languages

English

Frequently asked questions

What concerns does she commonly address?

She works with stress, anxiety, addictions, depression, trauma and abuse, grief, sleep problems, anger, self-esteem, career issues, bipolar disorder, ADHD, compassion fatigue, and related family and parenting concerns.

How would sessions typically feel or proceed?

Sessions are practical and goal-focused with conversation, skill practice, and structured techniques to change unhelpful thoughts and habits.

How much clinical experience does she have?

Jennifer has 11 years of counseling experience in agencies, a psychiatric hospital, and a teen-and-family program.

What are her credentials and where is she based?

She is an LPC - Licensed Professional Counselor, licensed in Texas, and practices from Texas.

In what language are sessions offered?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How does billing and cost work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What is the first step to begin?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Jennifer Bussell

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