Profile / United States
Jennifer Stowe, LICSW, LCSW, CSW
Georgia
LICSW therapist - mood and trauma support
See online therapy options- Anxiety and depression
- Trauma and abuse
- Attention and focus
About Jennifer
Jennifer Stowe is a licensed clinical social worker with LICSW and LCSW credentials and 17 years of professional experience. She practices in Georgia and focuses on mood struggles such as anxiety, depression, and bipolar concerns, along with trauma and abuse and challenges with attention and focus. She also addresses stress, grief, addictions, self-esteem, eating concerns, LGBT issues, coaching, and compassion fatigue.
Her approach uses concrete, skills-based work. She helps people notice unhelpful thoughts and try new ways of responding. Sessions often include talking through current problems, learning coping strategies, and planning small changes to daily routines.
Jennifer describes therapy as a collaborative process. She listens to what is happening now and what the person wants to change. From there she suggests practical steps and tracks how those steps work over time.
She draws on Cognitive Behavioral Therapy to identify thinking and behavior patterns that keep problems going. She also uses Acceptance and Commitment Therapy to help people clarify values and take committed action, and Attachment-Based ideas to look at how relationships shape feelings and coping.
People who choose her can expect clear goal-setting, straightforward tools, and regular review of progress. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the online options button.
How her CBT and related approaches work online
Jennifer uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test new behaviors. CBT sessions focus on clear problems, practical exercises, and homework to try between meetings. Acceptance and Commitment Therapy is used to clarify values and take small, meaningful steps toward them, which can help with motivation and mood. Attachment-Based Therapy looks at how patterns in relationships affect feelings and coping and can guide discussion of relationship habits and emotional responses.Finding the right approach is part of the work. Jennifer discusses goals and preferences with each person and recommends methods that fit those goals. She adjusts the plan based on what is helpful, so the work is collaborative and evidence-informed rather than fixed from the start.
Session formats are not specified in the available biography, so confirm current online options before booking. Online work can make it easier to schedule sessions around work or caregiving, cut travel time, and allow shorter check-ins when days are busy. Some approaches translate well to remote sessions because they focus on structured exercises, tracking, and clear skill practice that fit into everyday life.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
17+ years
Listed in
Georgia, Alabama
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, grief, bipolar mood struggles, ADHD-related focus issues, addictions, trauma and abuse, eating and self-esteem concerns, LGBT issues, depression, coaching, and compassion fatigue.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and behavior patterns and then practice different responses through concrete exercises and tracking.
What is her professional background?
She has 17 years of experience as a clinical social worker and works with a range of mood and trauma-related concerns.
What credentials does she hold and where does she practice?
She holds LICSW and LCSW credentials and practices in Georgia, with licensure noted in Georgia and Alabama in the biography.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.