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Jookyoung Jackie Faana

Profile / United States

Jookyoung Jackie Faana, LCSW

Florida

LCSW - Anxiety and Depression focus

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  • CBT methods
  • ACT techniques
  • Attachment focus

About Jookyoung

Jookyoung Jackie Faana is a Licensed Clinical Social Worker (LCSW) with 16 years of experience based in Florida. She works with people dealing with stress, anxiety, grief, depression, relationship and family concerns, and struggles with self-esteem. Sessions are offered in English and Korean and she accepts international clients.

Faana uses clear, practical methods to help people notice unhelpful thoughts and habits. She draws on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to support people who feel stuck by worry, low mood, or big life changes. She also incorporates attachment-based ideas and client-centered listening to help clients understand their patterns with others.

In a typical meeting she helps clients name specific thinking patterns and behavior cycles. Then she suggests small experiments and new ways of responding to test what works. She also helps people manage emotions and distress with DBT-informed skills when needed.

Her approach is straightforward and paced to the person. Practical tools, short exercises, and focused reflections are used alongside conversation. Sessions aim to produce usable steps people can try between meetings.

Faana’s background in social work informs how she addresses caregiver stress, chronic illness and pain, communication problems, control issues, guilt, and isolation. She meets clients where they are and helps them set realistic goals for daily life.

How her approaches translate to online sessions

Jookyoung Jackie Faana commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in her work. CBT focuses on spotting unhelpful thoughts and testing new behaviors to break negative cycles, which helps with anxiety and low mood. ACT emphasizes values-based action and learning to notice difficult feelings so they have less control over choices, which suits people facing life changes or persistent stress.

Decisions about which approach to use are collaborative. She will review your concerns and goals, and then suggest methods to try. Clients often mix techniques from CBT, ACT, attachment-based ideas, and DBT skills to match what they need in the moment.

Confirm the current session options before booking, as formats are listed by the practice. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It also lets people practice new skills in everyday settings. Discussing format and frequency is part of the first scheduling steps so session plans fit practical routines.

Areas of expertise

Also works with

Relationship issuesFamily conflictsSelf esteem

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

16+ years

Listed in

Florida, Massachusetts, Nevada

Languages

English, Korean

Frequently asked questions

What concerns does she help with most often?

She commonly helps people with stress, anxiety, grief, depression, relationship and family concerns, and self-esteem issues.

How does she use Cognitive Behavioral Therapy?

She uses CBT to identify unhelpful thoughts and behavior patterns, then helps clients test small changes and build new habits.

What is her professional background?

She is a Licensed Clinical Social Worker with 16 years of clinical experience working with a range of mood and adjustment concerns.

Where does she practice and what licenses does she hold?

She is based in Florida and holds LCSW licensure in Florida and Nevada as listed.

What languages are available for sessions?

Sessions are offered in English and Korean.

Can international clients work with her?

Yes, she accepts international clients.

How are sessions scheduled and paid for?

Costs vary with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Jookyoung Jackie Faana

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