Profile / United States
Joshua Borer, LCSW
Wyoming
LCSW - Stress and Anxiety focus
See online therapy options- CBT and ACT methods
- Attachment awareness
- Skills for sleep
About Joshua
Joshua Borer is a Licensed Clinical Social Worker (LCSW) in Wyoming with 10 years of experience. He works with people coping with stress, anxiety, trauma and abuse, grief and loss, sleep problems, depression, relationship and intimacy concerns, and life changes.
Joshua uses a practical, straightforward style in sessions. He listens first, then helps identify unhelpful thoughts and habits. He uses tools drawn from cognitive behavioral approaches and related methods to test new ways of reacting to difficult situations.
Sessions focus on clear goals and step-by-step practice. That may include thinking exercises, behavior experiments, and skills for managing strong emotions. He also pays attention to attachment and relationship patterns when those issues are relevant.
Joshua combines elements of acceptance and commitment work, client-centered conversation, and skills from dialectical behavior approaches when helpful. He frames techniques in simple language and checks in about what is useful from week to week.
People working with him can expect a collaborative process that balances practical skill-building with space to talk things through. He asks about daily routines, sleep, and relationship strain because those areas often shape mood and coping. The focus stays on what can be tried between sessions and what matters most to the client.
Joshua practices in Wyoming and works in English. He accepts international clients and asks prospective clients to confirm session options before booking.
How his approaches translate to online therapy
Joshua commonly uses Cognitive Behavioral Therapy to help people notice and test unhelpful thoughts and habits. CBT emphasizes clear goals, short exercises, and homework-style practice that can fit into daily life. Acceptance and Commitment Therapy (ACT) is another approach he draws on; ACT focuses on values-based action and accepting difficult feelings while moving toward meaningful goals. Attachment-Based Therapy is used when relationship patterns matter, looking at how bonding and past relationships shape current reactions.Choosing the right approach is a collaborative process. He will review your concerns, goals, and what you prefer, then suggest methods to try. The plan can change based on what works and what feels manageable for you.
The biography did not specify session formats, so confirm the available online formats before booking. In general, online work makes it easier to fit sessions around school, work, or caregiving. It can reduce travel time, allow shorter check-ins when schedules are tight, and make it simpler to practice skills between sessions. Joshua will discuss practical arrangements and scheduling when you complete the matching questionnaire and plan your first session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Wyoming
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, trauma and abuse, depression, sleep problems, relationship and intimacy issues, grief, anger, self-esteem, career changes, and coping with life transitions.
How would he describe his therapy style?
He uses a practical, goal-focused style that combines talking through problems with skill practice and behavior experiments.
What is his professional background?
He is a Licensed Clinical Social Worker with ten years of experience working in clinical settings.
Where is he based and what is his license?
He practices in Wyoming and holds the WY LCSW credential.
Which languages are supported in sessions?
Sessions are offered in English and he accepts international clients.
What session formats are used?
The original biography did not list specific session formats; confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.