Profile / United States
Kacie Thomas-Crawford, LCMHC
North Carolina
Licensed Clinical Mental Health Counselor - Stress and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Client-Centered approach
- Motivational Interviewing
About Kacie
Kacie Thomas-Crawford is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with five years of professional experience. She helps people manage stress, anxiety, grief, self-esteem challenges, career concerns, and big life changes. Sessions focus on practical steps and clear goals rather than vague talk. Kacie works in English and does not accept international clients.
Her approach mixes straightforward methods with time for people to describe what matters most to them. Cognitive Behavioral Therapy (CBT) is part of the toolbox used to notice unhelpful thoughts and shift behaviors. Client-Centered Therapy gives space for a person to lead the conversation while the counselor reflects and clarifies.
Motivational Interviewing helps when someone is unsure about change or needs a nudge toward a decision. Solution-Focused Therapy keeps sessions goal-directed and action oriented, with small steps to try between meetings. Trauma-Focused Therapy is included for people who are processing stressful or traumatic events.
Kacie pays attention to cultural background and issues like prejudice and discrimination. She also helps people dealing with veteran and armed forces issues and workplace stress. Conversations can include forgiveness, guilt, shame, life purpose, and building self-love.
Practical work in sessions may include identifying thought patterns, setting short experiments to test new behaviors, and planning concrete career or daily-life steps. The focus is on clear, manageable changes people can try between sessions.
How her approaches translate to online work
Client-Centered Therapy centers the person’s concerns and uses reflective listening to clarify what matters most; online sessions can still prioritize that open conversation. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing new behaviors through short experiments, which can be planned and reviewed in virtual sessions. Motivational Interviewing uses guided questions to build motivation and resolve ambivalence, a useful method when someone is weighing change.Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and how each method might fit. That decision is collaborative and can change over time as progress and needs become clearer.
The original biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow quick check-ins when a brief contact is needed. They also let people work through practical skills in real-world settings and follow up on homework between meetings. Ask about the session length and technical setup when scheduling so practical arrangements match everyday life needs.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What concerns does she address most often?
She focuses on stress, anxiety, grief, self-esteem, career issues, and coping with life changes. Additional areas include workplace issues, veteran and armed forces concerns, and multicultural matters.
How would you describe her therapeutic style?
She uses practical, structured methods like Cognitive Behavioral Therapy alongside client-centered conversation. Sessions aim for clear goals and small, doable steps between meetings.
What is her experience background?
She has five years of professional experience as a licensed counselor working with the listed concerns and focus areas.
What credentials and location are listed?
She holds the LCMHC credential and practices in North Carolina.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are used?
The original profile does not specify session formats; please confirm current session options before booking.
How does cost and payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.