Profile / United States
Kechia English, LMFT
Nevada
Licensed therapist - stress and anxiety
See online therapy options- Stress and anxiety
- CBT and client-centered
- Grief and depression
About Kechia
Kechia English is a Licensed Marriage and Family Therapist (LMFT) in Nevada with 16 years of professional experience. She helps people manage stress and anxiety, cope with grief and loss, and address low self-esteem, depression, and motivation concerns.
She uses straightforward conversation to identify what feels most difficult right now. Sessions focus on noticing unhelpful thoughts and patterns, and trying practical steps to respond differently. Kechia keeps language simple and uses approaches that fit each person's situation.
Her work includes practical coaching around confidence and life purpose. She also addresses abandonment concerns, caregiver stress, communication problems, and issues that follow divorce or separation. Financial stress, feelings of isolation, and workplace difficulties are part of her caseload as well.
Kechia draws on Cognitive Behavioral Therapy to help people recognize and test thoughts that fuel anxiety or low mood. She also uses Client-Centered Therapy to listen closely and reflect what clients bring, helping them clarify goals and next steps.
People who prefer a direct, problem-solving approach will find clear suggestions and simple experiments to try between sessions. The emphasis is on concrete skills - small, repeatable actions that can change daily routines and mood.
To begin, readers should use the site process to view online therapy options, complete the short matching questionnaire, and schedule a first session. Costs vary with location and use a subscription that can be canceled at any time.
How her CBT and client-centered methods work online
Kechia uses Cognitive Behavioral Therapy to help people notice thoughts and behaviors that keep problems going. CBT involves identifying specific unhelpful thoughts, testing them in daily life, and practicing different ways of responding to reduce anxiety and low mood. Client-Centered Therapy adds a focus on clear listening and reflection, helping clients decide what matters and set concrete goals.Choosing the right approach is part of the work. She will collaborate with each person to pick techniques that match the problem, goals, and personal preferences. That can mean mixing CBT exercises with reflective, client-centered conversation so sessions feel practical and understandable.
The site lists online therapy options separately, so confirm the current session formats before booking. Online work can make it easier to fit sessions into a busy week, shorten travel time, and allow steady follow-up after trying new skills between meetings. For people who prefer not to be on camera, some therapists use phone or lower-bandwidth options, while others use video for practice and demonstrations; verify which formats this therapist offers when you schedule.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Nevada
Languages
English
Frequently asked questions
What problems does she focus on?
She focuses on stress, anxiety, grief, low self-esteem, depression, and motivation, plus related areas like communication problems and workplace issues.
How does she typically approach therapy?
She uses practical conversation to spot unhelpful thoughts and habits, then tests simple, actionable steps to change them.
How much clinical experience does she have?
She has 16 years of professional work experience as a therapist in Nevada.
What are her credentials and location?
She is an LMFT licensed in Nevada and practices from that state.
Does she offer sessions in other languages?
Sessions are offered in English only.
Can international clients work with her?
She does not accept international clients at this time.
How are session costs handled?
Costs vary with location and sessions use a subscription that can be canceled at any time.
What should I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.