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Kenyada Wagoner

Profile / United States

Kenyada Wagoner, LCSW

California

LCSW - Stress and Relationship Support

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  • Cognitive Behavioral Therapy
  • Emotion regulation skills
  • Mindfulness practice

About Kenyada

Kenyada Wagoner is a Licensed Clinical Social Worker (LCSW) in California with six years of clinical experience. She helps people who are dealing with stress, anxiety, relationship strain, parenting challenges, and depression. She also addresses concerns like blended family issues, body image, communication problems, divorce and separation, and social anxiety.

Kenyada uses straightforward, practical methods in sessions. She focuses on noticing unhelpful thoughts and habits and testing different ways of responding. She draws on Cognitive Behavioral Therapy to identify patterns that maintain distress, and mixes in client-centered listening to keep the work grounded in each person’s priorities.

Her approach also includes skills from Dialectical Behavior Therapy to manage intense emotion and Mindfulness Therapy to build present-moment awareness. Motivational Interviewing techniques help people clarify what matters to them and take small, achievable steps. Sessions tend to be focused on real-world problems and clear next steps between meetings.

Kenyada helps people talk through past losses, trauma symptoms, guilt and shame, and issues around jealousy or forgiveness. She offers a direct, step-by-step way to address communication breakdowns and relationship concerns while also attending to mood and daily functioning.

People who work with her can expect a practical, goal-oriented process that balances skill-building with open conversation. New clients begin by completing a short matching questionnaire and scheduling an initial session to identify priorities and plan next steps.

How her approaches translate to online work

Kenyada uses Cognitive Behavioral Therapy to help people identify and change thoughts and behaviors that keep problems going. CBT sessions often include concrete exercises and practice assignments to try between meetings, which can fit well with remote work because homework is easy to track and review.

She also draws on Client-Centered Therapy, which focuses on listening to each person’s priorities and reflecting what matters most to them. That approach keeps sessions grounded in the client’s goals and helps shape practical plans that feel relevant to daily life.

Dialectical Behavior Therapy skills are used for managing intense emotions and building steady routines. DBT offers concrete breathing, distress-tolerance, and emotion-regulation tools that can be practiced in short moments during a busy day, making them useful whether sessions are remote or in person.

Finding the right approach is part of the work. Kenyada will collaborate with the client to decide which methods suit their needs, goals, and preferences. That decision is revisited as progress is made and situations change.

The therapist’s biography does not list specific session formats. Confirm the available session formats before booking so you know whether meetings are by video, phone, or another option. Online sessions can make it easier to fit appointments into a workday, reduce travel time, and allow follow-up check-ins without needing to leave daily routines.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesDepression

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

6+ years

Listed in

California

Languages

English

Frequently asked questions

What issues does she help with most often?

She works with stress, anxiety, relationship concerns, parenting challenges, and depression. Additional focus areas include blended family issues, body image, divorce and separation, and social anxiety.

How would you describe her therapeutic style?

Kenyada uses practical, structured methods such as Cognitive Behavioral Therapy and DBT skills alongside client-centered listening. Sessions emphasize noticing patterns, practicing new responses, and setting clear next steps.

How much clinical experience does she have?

She has six years of experience working with people on mood, anxiety, relationship concerns, and related challenges.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker, CA LCSW, practicing in California.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are available?

The original biography does not list specific session formats. Confirm current session options before booking to know whether sessions are in person, phone, or video.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the matching and scheduling process.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Kenyada Wagoner

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