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Kim Linde

Profile / United States

Kim Linde, LMFT

New York

LMFT - Relationships and Family Issues

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  • CBT based techniques
  • Couples communication work
  • Fertility and perinatal focus

About Kim

Kim Linde is a Licensed Marriage and Family Therapist, LMFT, practicing in New York with 17 years of experience. She helps people facing relationship problems, family conflict, grief, intimacy concerns, depression, anxiety, stress, parenting challenges, and LGBT issues.

She focuses on clear, practical steps clients can use between sessions. Kim combines Cognitive Behavioral Therapy with client-centered and emotionally focused methods to address thoughts, behaviors, and patterns that contribute to distress. Sessions look at communication habits, attachment patterns, and ways to reduce intense emotional reactions.

Kim has particular experience supporting people through fertility challenges, pregnancy and childbirth concerns, and postpartum depression. She also addresses separation, divorce, infidelity, and midlife transitions. Discussions often include problem-solving around parenting, setting boundaries, and rebuilding trust after relationship ruptures.

Her style is direct and structured. Clients work on identifying unhelpful thinking, testing new behaviors, and practicing different interaction skills. She uses elements of DBT to teach emotion regulation and distress tolerance when strong emotions interfere with daily life.

Many sessions include concrete skill practice and short homework tasks. Kim encourages tracking patterns and trying small changes to see what helps. To begin, she asks people to describe key concerns and what they hope to change in practical terms.

How her therapeutic approaches translate to online work

Kim uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try alternative actions; CBT is often practical and focused on day-to-day patterns like worry, avoidance, or low mood. Client-Centered Therapy is about listening and reflecting what matters to the client so goals are clear and personally relevant. Dialectical Behavior Therapy supplies concrete skills for managing intense emotions and improving distress tolerance when feelings feel overwhelming.

Finding the right approach is part of the work. Kim will talk with each person about goals and preferences and then suggest which methods to emphasize. The decision about strategies is collaborative and can change as needs shift.

Session formats are not specified in the biography, so confirm current online session options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and remove travel time. It also makes it possible to practice new communication skills between sessions and bring real-life examples into discussions.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsGriefIntimacy-related issuesDepression

Additional focus areas

Attachment issuesCodependencyCommunication problemsDivorce and separationFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameInfidelityMidlife crisisMood disordersPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Social anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

17+ years

Listed in

New York

Languages

English

Frequently asked questions

What kinds of concerns does she address?

Kim works with relationship issues, family conflict, grief, intimacy problems, depression, anxiety, stress, parenting concerns, LGBT issues, and related areas like infertility and postpartum depression.

How would she describe her therapeutic approach?

She uses a practical approach that blends Cognitive Behavioral Therapy with client-centered and emotionally focused methods, plus DBT skills when emotion regulation is needed.

How much clinical experience does she have?

She has 17 years of professional experience working with individuals and couples on relationship and family concerns.

What credential does she hold and where is she based?

She is a Licensed Marriage and Family Therapist, LMFT, licensed in New York and practices from that state.

Which languages are offered for sessions?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions paid for?

Cost varies with location; sessions use a subscription that can be canceled at any time.

What do I need to do to start working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Kim Linde

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