Profile / United States
Kimberly Jones, LCSW
Arizona
LCSW - Stress and Anxiety support
See online therapy options- CBT techniques
- Communication skills
- Goal focused work
About Kimberly
Kimberly Jones is an LCSW in Arizona with 22 years of clinical experience. She focuses on helping people manage stress, anxiety, depression, relationship concerns, and low self-esteem. Sessions are conducted in English and geared toward practical change.
She works with a range of issues that include social anxiety and phobia, mood disorders, compassion fatigue, and feelings of isolation. Kimberly also addresses communication problems, guilt and shame, self-harm concerns, and questions about life purpose and self-love. The approach is straightforward and problem-focused rather than theoretical.
In sessions she helps people notice unhelpful thoughts and habits. She uses tools from Cognitive Behavioral Therapy and solution-focused methods to try different ways of responding. Motivational Interviewing and client-centered principles shape how she listens and supports a person’s goals.
Meetings typically concentrate on concrete skills - thought records, behavior experiments, communication practice, and short-term goal setting. Kimberly aims to help clients build routines and small changes that reduce distress and improve day-to-day functioning. She explains steps clearly and checks progress from one session to the next.
Her work is practical and paced to what each person needs. If you want direct strategies to manage mood, improve relationships, or address burnout and isolation, she offers an approach that emphasizes clear choices and measurable steps.
How CBT and person-centered work translate to online sessions
Kimberly draws on Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try different responses. CBT focuses on clear exercises like thought records and behavior experiments that can be done between sessions to reduce anxiety and low mood.She also uses Client-Centered Therapy ideas, which emphasize listening and building a collaborative plan. Motivational Interviewing is used when someone needs help clarifying goals or finding internal motivation to change. Together these approaches aim to make sessions practical and action-oriented.
Finding the right mix of methods is part of the work. Kimberly will talk with each person about their goals and preferences and then shape an approach that fits. That planning is collaborative and reviewed as progress is tracked.
The biography does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Talk with Kimberly about how sessions can be scheduled and structured to match everyday life without assuming a particular format.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Arizona
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, relationship issues, low self-esteem, and compassion fatigue. Additional areas include social anxiety, mood disorders, guilt and shame, and isolation.
How would you describe her therapeutic style?
Her style is practical and focused on changing thoughts and behaviors. Sessions use concrete tools and short-term goals to track progress.
How much experience does she have?
She has 22 years of experience working with adults on a range of emotional and interpersonal concerns.
What credential and location does she hold?
She is an LCSW licensed in Arizona and practices with that credential.
Which languages are supported and can international clients work with her?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not specify session formats. Confirm the current session options before booking to know how sessions are conducted.
How does payment or cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.