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LaQuesia Love

Profile / United States

LaQuesia Love, LPC

Texas

Licensed Professional Counselor - Stress and Relationships

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  • Cognitive Behavioral Therapy
  • Solution-Focused Therapy
  • DBT skills

About LaQuesia

LaQuesia Love is a Licensed Professional Counselor (LPC) in Texas with 15 years of clinical experience helping people manage stress, anxiety, depression, trauma and relationship concerns. She works with adults who want practical skills for handling strong emotions and improving connections at home and work. Sessions focus on clear, hands-on steps rather than long theory talks.

She trained at Texas A&M University-Commerce and has worked in private practice, residential treatment, hospitals, and schools. That variety means she has seen how problems show up in different places and can suggest approaches that fit everyday life.

Her work draws primarily on Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and elements of Dialectical Behavior Therapy (DBT). In sessions she helps people notice unhelpful thoughts, test new responses, and practise concrete skills to reduce distress. She also helps people set small goals and measure progress.

LaQuesia pays attention to family dynamics and communication patterns when those issues matter to a client. She supports people dealing with parenting strain, intimacy-related problems, grief, anger, career stress, multicultural concerns, and self-esteem struggles.

Expect a straightforward, skill-based approach that pairs problem-focused strategies with check-ins about what is working. She encourages short experiments between sessions so people can try new ways of handling situations and then adjust the plan based on real results.

How CBT, DBT and Solution-Focused Work Online

LaQuesia uses Cognitive Behavioral Therapy to help people identify thinking patterns that increase anxiety or low mood, then try concrete alternatives. CBT sessions focus on short, structured exercises and practice tasks that clients can use between meetings.

She also draws on Dialectical Behavior Therapy skills to teach emotion regulation and distress tolerance when feelings run high. Solution-Focused Therapy is used to set small, achievable goals and track progress across sessions. Each approach is presented in plain steps and short practices rather than long explanations.

Finding the right mix of methods is part of the work. The therapist will talk with each client about their needs, goals and preferences and pick techniques together. That collaborative process helps adjust the plan if something isn’t helping.

Session formats are not listed in the biography, so confirm current online options before booking. Online meetings can make it easier to fit therapy into a busy week, shorten travel time, and allow brief check-ins when needed. Some approaches work well in shorter, focused sessions while others need more time to practice skills; LaQuesia can advise on structure once you select a session option.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteem

Also works with

Trauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepressionCompassion fatigue

Additional focus areas

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused Therapy

Experience

15+ years

Listed in

Texas

Languages

English

Frequently asked questions

What concerns does she commonly address?

She works with stress, anxiety, depression, trauma and relationship or family concerns, plus self-esteem, grief, parenting, anger and career stress.

How does she use Cognitive Behavioral Therapy?

She uses CBT to help people notice unhelpful thoughts and try different responses. Sessions include practical exercises and homework to test what changes help.

What is her clinical background?

She has 15 years of experience and has worked in private practice, residential treatment, hospitals and schools.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.

Which languages are offered for sessions?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Session formats are not specified here; please confirm current options before booking.

How are sessions paid for?

Cost varies by location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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LaQuesia Love

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