Profile / United States
LaToya Stevenson, LCSW
Florida
LaToya Stevenson, LCSW - Stress and Trauma
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Crisis intervention experience
About LaToya
LaToya Stevenson, LCSW, is a licensed clinical social worker in Florida with 11 years of practice. She focuses on stress, anxiety, trauma and abuse, self-esteem, depression, addictions, relationship issues, grief, eating concerns, parenting strain, anger, bipolar disorder, ADHD, and LGBTQ concerns. Sessions emphasize practical steps and clearer thinking for daily problems.
She draws on Cognitive Behavioral Therapy to help people notice and test unhelpful thoughts and habits. She also uses Acceptance and Commitment Therapy to help people clarify values and act on them, and Attachment-Based ideas to look at how early relationships affect current patterns. Sessions mix straightforward skills work with reflective conversation.
Her background includes community mental health, emergency mental health care, and social services work. Stevenson has experience in crisis intervention and conflict resolution from work in those settings. She also holds a Master of Social Work and a Master in Legal Studies, plus a child welfare certification noted in her original biography.
In practice she aims for clear goals and concrete steps people can try between meetings. She will talk through coping strategies, problem-solving, emotion regulation techniques, and ways to change habits that cause distress. Progress is reviewed regularly and the approach is adjusted as needed.
LaToya works with adults on individual concerns and accepts international clients. People who want a practical, structured approach to stress, mood, or relationship struggles often choose her practice. Confirm current session options before booking.
How CBT and ACT shape online sessions
LaToya commonly uses Cognitive Behavioral Therapy to identify unhelpful thought patterns and test new behaviors; this approach breaks problems into clear steps and practical experiments people can try between sessions. Acceptance and Commitment Therapy is also part of her work and focuses on clarifying values and taking committed action even when difficult feelings are present. Attachment-Based Therapy informs discussion of how early relationship patterns show up now and what to change in current relationships.Finding the right mix of approaches is collaborative. The therapist and client review goals, try strategies, and adjust the plan if something doesn’t fit. That process helps match skill practice, problem-solving, or values work to the person’s needs and daily life demands.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow short check-ins when needed. It also lets people use video when face-to-face interaction is helpful or a phone check-in when bandwidth or a quicker session is preferred. Licensed professionals tailor pacing and homework to how a person manages time and responsibilities.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
11+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she help with most often?
She works with stress, anxiety, trauma and abuse, self-esteem, depression, addictions, relationship and family issues, grief, eating concerns, parenting strain, anger, bipolar disorder, ADHD, and LGBT-related concerns.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and test new responses. Sessions include skills practice and behavior experiments to change patterns that cause distress.
What is her professional background?
She has 11 years of experience in community mental health and emergency mental health care, with a focus on crisis intervention and conflict resolution.
What credential and location does she hold?
She is a Florida LCSW, which stands for Licensed Clinical Social Worker, and practices from Florida.
In which language are sessions offered?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm the current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.